Anterior pelvic tilt fix?

[0ogrpostcel]

I saw a TikTok from jester Patel. I didn’t understand it much but what I got from it was that, apparently if your anterior pelvic tilt is misaligned, it disrupts your fascia’s natural posture or something? And that leads to bad posture, witch then leads to bad neck posture, ans then that leads to your facial muscles not being tight or whatever and giving you i guess a less defined face.

TLDR how to fix anterior pelvic tilt?

 

[Ch1gga]

I saw a TikTok from jester Patel. I didn’t understand it much but what I got from it was that, apparently if your anterior pelvic tilt is misaligned, it disrupts your fascia’s natural posture or something? And that leads to bad posture, witch then leads to bad neck posture, ans then that leads to your facial muscles not being tight or whatever and giving you i guess a less defined face.

TLDR how to fix anterior pelvic tilt?

Bend over and let me clap your cheeks, it should fix it.

 

[tomahawk]

@delsartealexandermasoeroyou on youtube
Mark me as solution using the checkbox on the right

 

[Ch1gga]

jester Patel.

 

[0ogrpostcel]

Jiggly ahh avi

 

[Ch1gga]

Jiggly ahh avi

Only the best cumfuel.

 

[karmacita901]

whole lotta hip flexor stretches and forcibly dragging that shit forward with your stance

 

[Retaspammer]

@delsartealexandermasoeroyou on youtube
Mark me as solution using the checkbox on the right

I genuinely came back to this thread to thank you

 

[0ogrpostcel]

whole lotta hip flexor stretches and forcibly dragging that shit forward with your stance

Yea but there's alot of ineffective methods and stuff, just wanted to find the best ones possible. The YouTube channel the guy above recommended is pretty good.

 

[karmacita901]

Yea but there's alot of ineffective methods and stuff, just wanted to find the best ones possible. The YouTube channel the guy above recommended is pretty good.

yeah i just did the wall video and i can already tell ts is goated