mikeock
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- Nov 18, 2019
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Been taking this herb for two weeks now. Used to feel very drowsy during the day for the last two years, but this has legit fixed the problem. It's not euphoric though, it just brought me back to normal as someone who has hit 30 this year. Thanks to @tincelw who put me on to this shit with this study:
PS: note that I have an extremely good diet and exercise regularly before taking this herb. It was like the cherry on top of all the good work.
Ashwagandha is legit Everyone GTFIH
Increased Sperm Count (Dosage of 675mg/d 3 times daily) There was a 167% increase in sperm count , 53% increase in semen volume , and 57% increase in sperm motility on day 90 from baseline. https://www.hindawi.com/journals/ecam/2013/571420/abs/ Testosterone (using same method as above)...
looksmax.org
PS: note that I have an extremely good diet and exercise regularly before taking this herb. It was like the cherry on top of all the good work.