BELT PULLING GUIDE (CCW rotation )

[eliaszz]

Almost a year but any results?

Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?

 

[Kayra139]

bamp

 

[jardypoop]

Are you fucking dumb im positive i almost paralyzed myself

just read this thread, did you actually hurt yourself from belt pulling ?? for science