Best exercise to debloat in the gym

[rram666]

can i even debloat at 14? if yes. then what’s the best exercise

 

[moid_user271k]

what are u saying

 

[grzywkaaaaaaa]

Just drink water and walk on incline treadmill

 

[rram666]

what are u saying

u dumb shitskin, learn to fucking read, it’s easily understandable by a 6 year old. see how the other dude just answered my fucking question? yeah well you couldn’t do that. impressive.

 

[MyDreamIsToBe183CM]

u dumb shitskin, learn to fucking read, it’s easily understandable by a 6 year old. see how the other dude just answered my fucking question? yeah well you couldn’t do that. impressive.

he’s correct dumbass what the fuck are you saying

and the other dude didn’t even answer your question

 

[rram666]

he’s correct dumbass what the fuck are you saying

and the other dude didn’t even answer your question

he said inclined treadmill, short fucking cuck, kill yourself

 

[mazmanbp]

literally just workout, no specific workout will debloat better, just take diuretics, drink caffiene, hella water, cardio, potassium, and ur good

 

[MyDreamIsToBe183CM]

he said inclined treadmill, short fucking cuck, kill yourself

I’m taller then you and I mog the shit out of you

Ugly ass nigga you an internet shooter

 

[rram666]

I’m taller then you and I mog the shit out of you

Ugly ass nigga you an internet shooter

explains your status)

 

[MyDreamIsToBe183CM]

explains your status)

Yep I’m statusmaxxed

 

[rram666]

Yep I’m statusmaxxed

let’s fuck

 

[MyDreamIsToBe183CM]

let’s fuck

Nah your ugly

 

[rram666]

Nah your ugly

looksmatch, no?

 

[MyDreamIsToBe183CM]

looksmatch, no?

Na I’m htn

 

[rram666]

Na I’m htn

same shit but i’m lowkey just a fag

 

[Grievous]

he said inclined treadmill, short fucking cuck, kill yourself

Debloating doesnt equal losing weight u dumb fuck

fat ass nigga

 

[0bs]

can i even debloat at 14? if yes. then what’s the best exercise

"Best exercise to debloat in the gym" ​

 

[rm4u]

“Can i debloat at 14”

 

[rm4u]

Treadmill or stairmaster

 

[ccwb]

“Can i debloat at 14”

Exactly it’s baby fat I’m also 14 and lean asf still have this puffy look

 

[Topkra]

can i even debloat at 14? if yes. then what’s the best exercise

Drink water,eat enough pottasium and just walk 1-2 hours everyday its not that hard lmao

 

[rm4u]

Exactly it’s baby fat I’m also 14 and lean asf still have this puffy look

Fr i remember back when i was 14(it was last year lol idk why i said it like that)

 

[ccwb]

Fr i remember back when i was 14(it was last year lol idk why i said it like that)

Did it noticeably get less?

 

[rm4u]

Exactly it’s baby fat I’m also 14 and lean asf still have this puffy look

He still could have bloat tho and what ypi had is fat distribution pattern

 

[ccwb]

He still could have bloat tho and what ypi had is fat distribution pattern

Rep me nigga

 

[rram666]

Debloating doesnt equal losing weight u dumb fuck

fat ass nigga

i’m not fat lol, debloating=losing fat if you are a fatass, i’m not.

 

[rm4u]

Did it noticeably get less?

A lot but it depends on person

 

[rm4u]

Rep me nigga

Say the magic word

 

[Grievous]

i’m not fat lol, debloating=losing fat if you are a fatass, i’m not.

No it doesn't u dumb nigga

@Starborn this TikTok niggas piss me off

 

[rram666]

He still could have bloat tho and what ypi had is fat distribution pattern

uhh so i just wait till the bloat goes away. assuming from ur comment i think you are 15 and don’t have baby fat?

 

[rram666]

No it doesn't u dumb nigga

@Starborn this TikTok niggas piss me off

dude why are u mad at me for this? i wasn’t the one who said treadmill

 

[Ergogenic]

can i even debloat at 14? if yes. then what’s the best exercise

There are no exercises to debloat. Your body fat percentage is probably too high (that means you are obese).

If that is not the case, drink more water, and eat less sodium.

 

[littlefingers]

u dumb shitskin, learn to fucking read, it’s easily understandable by a 6 year old. see how the other dude just answered my fucking question? yeah well you couldn’t do that. impressive.

holy cortisol spike. angry little 2026cel.

just hydrate/electrolyte + sauna

 

[rram666]

There are no exercises to debloat. Your body fat percentage is probably too high (that means you are obese).

If that is not the case, drink more water, and eat less sodium.

that’s what i’m saying this dumbass with a funny valentine pfp keeps riding my dick

 

[Grievous]

dude why are u mad at me for this? i wasn’t the one who said treadmill

, debloating=losing fat

 

[dragomog]

extremely retarded post

 

[Grievous]

that’s what i’m saying this dumbass with a funny valentine pfp keeps riding my dick

Oh my gawd this nigga said funny valentine

@Starborn

 

[rram666]

IF YOU ARE FAT, READ THE SENTENCE WHORESON

 

[rram666]

Oh my gawd this nigga said funny valentine

@Starborn

yeah i know it’s kira bro dw

 

[Grievous]

IF YOU ARE FAT, READ THE SENTENCE WHORESON

Doesnt change the fact its not debloating u dumb fuck
The factors dont change what u said at all
Do u understand basic English

 

[rm4u]

uhh so i just wait till the bloat goes away. assuming from ur comment i think you are 15 and don’t have baby fat?

Im talking about the OP and wdym by wait till the bloat goes away

 

[rram666]

Doesnt change the fact its not debloating u dumb fuck
The factors dont change what u said at all
Do u understand basic English

yeah i understand english, thanks for asking me, fat people get slimmer faces when losing weight

 

[rram666]

Im talking about the OP and wdym by wait till the bloat goes away

i mean babyfat

 

[lovend]

can i even debloat at 14? if yes. then what’s the best exercise

Use your brain

 

[Grievous]

yeah i understand english, thanks for asking me, fat people get slimmer faces when losing weight

U clearly dont

DEBLOAT

BLOAT =
Water bloating, or fluid retention, is when excess fluid builds up in your body's tissues, causing puffiness, tightness, and swelling, often in the legs, hands, or abdomen, and can be caused by high sodium, dehydration, hormones, medications, or underlying issues like heart/kidney problems

 

[rm4u]

i mean babyfat

Aha ok

 

[rram666]

U clearly dont

DEBLOAT

BLOAT =
Water bloating, or fluid retention, is when excess fluid builds up in your body's tissues, causing puffiness, tightness, and swelling, often in the legs, hands, or abdomen, and can be caused by high sodium, dehydration, hormones, medications, or underlying issues like heart/kidney problems

dnr i’m lazy, funny valentine.

 

[Grievous]

dnr i’m lazy, funny valentine.

Essentially admitting im right

MARK SOLUTION SAAR

 

[eyezen]

best exercise

run

 

[rram666]

Essentially admitting im right

MARK SOLUTION SAAR

no, i’m right lol, you lost, i won, WHO IS THE WINNER? I AM THE WINNER, I AM RIGHT “expression of a right person”