Borderline suicidal cuz my es ratio is so fucked compared to when I was 18

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Deleted member 14562

Iron
Joined
Jul 14, 2021
Posts
22
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Had an es ratio of of .43-.44 at 18, it looked fairly harmonious on my face even tho it wasn’t ideal. At 20 my es ratio is fucking .40-.41. Im 26 percent body fat now, 5’10 and 190 pounds compared to when I was like 150-155 lbs, tho I’m incredibly scared my cheekbones grew wider from 18 to 20 and destroyed my face. Would really appreciate some kind of reassurance, I know this isn’t the place to ask for it, people here can be brutal, but I want to kill myself because of how far I looksminned. Is it possible for my cheekbones to have gotten that fucking wide or is this most likely just bloat and high bf percentage? I really don’t wanna send pics cuz I don’t think they are needed + I’ll just ridiculed.
 
  • JFL
Reactions: Surgerymaxxer1998
0.44 isn’t a bad es but 0.43 is
 
  • +1
Reactions: URL code
I’m sorry u feel this way I’m here for you I’m also insecure about my esr
 
  • +1
Reactions: URL code

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