boxing thread

[Enlil]

In this thread we share and talk about the beautiful science of Boxing.
Share whatever materials and thoughts related you like


If you're interested in boxing, you can choose two paths...
Signing in a boxing gym Or ... Training on your own (with a partner!)

Yes you can't do boxing alone you need a sparr partner...

Basic boxing tools:
Rope
Gloves
Bondages
1kg dumbbells
Mouth guard
Punching bag

And strong ass discipline...

I'll share few routines in a while.

 

[Enlil]

In morning:
Wake up at 4am
Road work (learn how to run properly... Dont do it like a marathon runner but like a boxer)
Stretching.. joints etc
Shadow boxing (and if you're beginner... practice the basic jabs)
Bag work...
Jump ropes..

 

[marshadow]

In this thread we share and talk about the beautiful science of Boxing.
Share whatever materials and thoughts related you like


If you're interested in boxing, you can choose two paths...
Signing in a boxing gym Or ... Training on your own (with a partner!)

Yes you can't do boxing alone you need a sparr partner...

Basic boxing tools:
Rope
Gloves
Bondages
1kg dumbbells
Mouth guard
Punching bag

And strong ass discipline...

I'll share few routines in a while.

Top 3 best boxers ever?

 

[Enlil]

Top 3 best boxers ever?

Im not well read about boxing history but...
1 Old Soviet boxers are interesting to me
2 ali
3 bivol i like his style