Averageltnfr
Iron
- Joined
- Feb 6, 2026
- Posts
- 134
- Reputation
- 40
Is this the eaiest and quickest way to lose weight?
inversions
43 Yr Old NEET
- Joined
- Mar 23, 2025
- Posts
- 22,816
- Reputation
- 56,798
no
Noahlooksmaxx
Whatever makes u sleep at night
- Joined
- Mar 10, 2025
- Posts
- 1,759
- Reputation
- 1,442
no, cutting off bodyparts is
Lemur
Last Seen Coping
- Joined
- Oct 29, 2025
- Posts
- 7,793
- Reputation
- 15,473
give me your organs
True Epstein
Gold
- Joined
- Nov 29, 2025
- Posts
- 769
- Reputation
- 644
U lose 1kg after shitting
W
waspy
Luminary
- Joined
- Aug 3, 2025
- Posts
- 5,870
- Reputation
- 9,247
Dnp
Sterta
13 1.95 91kg
- Joined
- Jan 24, 2026
- Posts
- 17
- Reputation
- 40
Yes just calculate your body weight minus your height and that’s should be your calorie surplus
