I did not try to find any new research chemical just analyse the existing methods and see their effectiveness:
Dermarolling: 400% increase
Skin becomes thicker with greater than 400 % increase in collagen deposition and significantly more elastin . Collagen fibre bundles qualitatively increases, thickens and more loosely woven in both papillary and reticular dermis. It appears to have laid down in normal lattice pattern than in parallel bundles as in scar tissue.
Retin-a (tretinoin): 80% increase
Treatment of photodamaged skin with tretinoin produced an 80 percent increase in collagen I formation, as compared with a 14 percent decrease in collagen formation with the use of vehicle alone (P = 0.006).
Sunscreen: 56% increase
Collagen I formation was 56 percent less in the papillary dermis of photodamaged skin than in skin protected from the sun (P<0.001)
Red light: Increases collagen (4.6ug/ml -> 36.36ug/ml after 5hours)
looksmax.org
Copper peptides:
Oral collagen supplement:
Preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density
www.ncbi.nlm.nih.gov
In summary, the present study demonstrated oral administration of collagen peptides from bovine bone could improve the laxity of chronologically aged skin by increasing skin collagen content and ratio of type I to type III collagen, but it had no effect on moisture retention of skin.
www.ncbi.nlm.nih.gov
Fasting: 92% DECREASE
www.jbc.org
Aloe vera:
Glucomannan, a mannose-rich polysaccharide, and gibberellin, a growth hormone, interacts with growth factor receptors on the fibroblast, thereby stimulating its activity and proliferation, which in turn significantly increases collagen synthesis after topical and oral Aloe vera.9 Aloe gel not only increased collagen content of the wound but also changed collagen composition (more type III) and increased the degree of collagen cross linking. Due to this, it accelerated wound contraction and increased the breaking strength of resulting scar tissue
www.ncbi.nlm.nih.gov
Vitamin C (oral)
Vitamin C basically promotes collagen expression, and stimulates collagen production. I could make a full thread on vitamin C its so legit
www.ncbi.nlm.nih.gov
Reccomendation :
poorcel
vitamin c 500mg/ day
tretinoin (work up to 0.05% ED)
dermarolling 1mm (These derma roller size needles are more effective in inducing the production of collagen http://dermarollerqmd.com/demarolling-therapy/what-size-derma-roller-should-i-use/) 1 time weekly
sunscreen: spf 15 blocks 93% so in terms of ROI this is best
Richcel:
vitamin C 2grams /day (drink enough water so you dont get kidney stone
tretinoin (work up to 0.05% ED)
dermarolling 1mm 1 time weekly
sunscreen: spf 50
Bovine: 200mg / kg of body weight
Red light therapy: 15-30minutes daily
Aloe vera (topically or oral, although topical seems to have almost no irritation)
requested tags: react with huh emoji to be tagged in my next threads (will be higher effort than this one promise)
@Vitruvian @Guest @Soulsmaxx @MadMong @Bluepill @her @You @Gebirgscel @TubOfLard @Arkantos @AspiringChad @dogtown@Dude420 @Krezo @AdamLamberg @Mewisthekey @Saturn @TubOfLard @Arkantos @Currycellmate @randomguy1235 @Alexanderr @x30001 @samm735 @Yummyinmytummy
(was not sure whether to tag cause this one wasnt that high effort)
Dermarolling: 400% increase
Skin becomes thicker with greater than 400 % increase in collagen deposition and significantly more elastin . Collagen fibre bundles qualitatively increases, thickens and more loosely woven in both papillary and reticular dermis. It appears to have laid down in normal lattice pattern than in parallel bundles as in scar tissue.
Retin-a (tretinoin): 80% increase
Treatment of photodamaged skin with tretinoin produced an 80 percent increase in collagen I formation, as compared with a 14 percent decrease in collagen formation with the use of vehicle alone (P = 0.006).
Sunscreen: 56% increase
Collagen I formation was 56 percent less in the papillary dermis of photodamaged skin than in skin protected from the sun (P<0.001)
Red light: Increases collagen (4.6ug/ml -> 36.36ug/ml after 5hours)
Redlight therapy is legit
Infrared light therapy Aging: Photo Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ After 30days of sessions lasting 15-30minutes http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2687728/ Collagen production https://www.ncbi.nlm.nih.gov/pubmed/19593638 "In treated animals...
looksmax.org
https://looksmax.org/threads/redlight-therapy-on-testosterone-bone-growth-and-masseter-muscle.25781/
Copper peptides:
Oral collagen supplement:
Preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density
Oral Collagen Supplementation: A Systematic Review of Dermatological Applications - PubMed
Importance: The use of nutraceuticals such as collagen for skincare has been rising, but regulations are lacking on quality, absorption, and efficacy. To address this knowledge gap, clinical studies regarding the potential effects of collagen-based dietary supplements on skin are being...
www.ncbi.nlm.nih.gov
Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice
Collagen peptides (CPs) have demonstrated to exert beneficial effects on skin photoaging. However, little has been done to evaluate their effects on chronologically aged skin. Here, the effects of CPs from bovine bone on skin aging were investigated in ...
www.ncbi.nlm.nih.gov
Fasting: 92% DECREASE
A specific decrease in collagen synthesis in acutely fasted, vitamin C-supplemented, guinea pigs.
R G Spanheimer, B Peterkofsky
Aloe vera:
Glucomannan, a mannose-rich polysaccharide, and gibberellin, a growth hormone, interacts with growth factor receptors on the fibroblast, thereby stimulating its activity and proliferation, which in turn significantly increases collagen synthesis after topical and oral Aloe vera.9 Aloe gel not only increased collagen content of the wound but also changed collagen composition (more type III) and increased the degree of collagen cross linking. Due to this, it accelerated wound contraction and increased the breaking strength of resulting scar tissue
ALOE VERA: A SHORT REVIEW
Aloe vera is a natural product that is now a day frequently used in the field of cosmetology. Though there are various indications for its use, controlled trials are needed to determine its real efficacy. The aloe vera plant, its properties, mechanism ...
www.ncbi.nlm.nih.gov
Vitamin C (oral)
Vitamin C basically promotes collagen expression, and stimulates collagen production. I could make a full thread on vitamin C its so legit
The Roles of Vitamin C in Skin Health
The primary function of the skin is to act as a barrier against insults from the environment, and its unique structure reflects this. The skin is composed of two layers: the epidermal outer layer is highly cellular and provides the barrier function, and ...
www.ncbi.nlm.nih.gov
Reccomendation :
poorcel
vitamin c 500mg/ day
tretinoin (work up to 0.05% ED)
dermarolling 1mm (These derma roller size needles are more effective in inducing the production of collagen http://dermarollerqmd.com/demarolling-therapy/what-size-derma-roller-should-i-use/) 1 time weekly
sunscreen: spf 15 blocks 93% so in terms of ROI this is best
Richcel:
vitamin C 2grams /day (drink enough water so you dont get kidney stone
tretinoin (work up to 0.05% ED)
dermarolling 1mm 1 time weekly
sunscreen: spf 50
Bovine: 200mg / kg of body weight
Red light therapy: 15-30minutes daily
Aloe vera (topically or oral, although topical seems to have almost no irritation)
requested tags: react with huh emoji to be tagged in my next threads (will be higher effort than this one promise)
@Vitruvian @Guest @Soulsmaxx @MadMong @Bluepill @her @You @Gebirgscel @TubOfLard @Arkantos @AspiringChad @dogtown@Dude420 @Krezo @AdamLamberg @Mewisthekey @Saturn @TubOfLard @Arkantos @Currycellmate @randomguy1235 @Alexanderr @x30001 @samm735 @Yummyinmytummy
(was not sure whether to tag cause this one wasnt that high effort)
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