Mio
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will i get fat as fuck if i have one large cheat meal 1-2x a week and eat relatively clean every other day (other than eating snacks to pad my calories out)?
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I did dirty bulk i am fat now but sure i gained muscle fasterwill i get fat as fuck if i have one large cheat meal 1-2x a week and eat relatively clean every other day (other than eating snacks to pad my calories out)?
am i dirty bulking rn with my current diet?I did dirty bulk i am fat now but sure i gained muscle faster
U are not dirty bulking its just clean bulking 1 cheat day is fineam i dirty bulking rn with my current diet?
so it's fine to eat well 3 meals a day and then eat a few snacks to add more calories?U are not dirty bulking its just clean bulking 1 cheat day is fine