Why counting calories is a fucking scam

i’ve not even read half the debate.

i’ve based my decision on cutting the carbs and eating protein and fat soley through anscestors.
we only recently started developing chronic illness, subhuman bone structure, subhuman ageing. i can only boil it down to all the processed and manufactured bs eveyone is consuming now days. they used to eat meats high in fat and had great bones, aging and weren’t fat despite never hearing the word calorie.
Our ancestors diets was never the same lmao it varied by where they lived most “modern” chronic diseases are from too many calories which is what we call fat people
 
Our ancestors diets was never the same lmao it varied by where they lived most “modern” chronic diseases are from too many calories which is what we call fat people
Just remember, calories are a bullshit propaganda that the corrupt grain industry uses to blame their victims for obesity caused by grain and sugar merchants.
 
They drink milk only for a whole year!!! And they grow above 6’2”!!!! How come? And why does PSLGod Looksmaxxing promote drinking milk too?

Genetics
 
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RFK Jr knows the truth. advocating for high fat diet himself.
 
They drink milk only for a whole year!!! And they grow above 6’2”!!!! How come? And why does PSLGod Looksmaxxing promote drinking milk too?

They didn’t record them drinking only milk for an entire year. Those are just reports aka words, not science.

Case dismissed.
 
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The okinawas ate a shit ton of carbs and were fine, are u saying obesity has nothing to do with calories? If so i dare u to eat at a 2k calories increase with no carbs and see if u end up obese
 
The okinawas ate a shit ton of carbs and were fine, are u saying obesity has nothing to do with calories? If so i dare u to eat at a 2k calories increase with no carbs and see if u end up obese
 
What a clown, you are setting irrelevant terms to try and dodge actually debating. You know you can't debate because you make the same points in every retarded reply and your sources are youtube videos :lul:
He ended up putting me on his ignore list after i replied jfl
 
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They drink milk only for a whole year!!! And they grow above 6’2”!!!! How come? And why does PSLGod Looksmaxxing promote drinking milk too?

they calcium to phosphorus ratio maxx
 
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You probably heard @Never Get Up say this a million times but calories is a unit for measuring heat. We don't burn heat for energy, we are not a fucking train, we use ATP for energy. This heat energy in also in a closed system. You don’t eat heat energy, you’re not a closed system.

Calories are an excuse pushed by the carbohydrate industry to blame their victims for becoming obese and dying of diabetes. Eat when hungry, stop eating when your not hungry. It is such a simple idea yet so difficult for people to understand. Our ancestors counted nothing yet now everyone thinks we need a calculator to eat.

By law, food labels can be in error of the "calories" inside their product by up to 20%. This mean if you think you supposedly eat 2000 "calories" a day, your not, it could be anywhere from 1600 - 2400 "calories" in reality.

Also, protein shouldn't even be counted as calories as it's not even used for energy but as a building block. Ofc, if you overeat on protein your body will turn into glucose but that rarely happens for the average person, escpecially those that destroy their bodies on "caloric deficit" diets.

There are many more problems (bioavailability, enzymes, digestion health...) with counting calories.

The only reason caloric deficit works is because people vastly cut their food intake to a dangerous level where they do lose weight but fuck up their body in the long run.

You can only use glucose or fat for energy. If you combine both within a meal you activate your Randle cycle and you nuke your body with inflammation.

You have option A: use only glucose ie. plants for energy and risk severe malnourishment in 3-4 years and pretty bad chronic health problems.

Or option B: go on a high fat carnivore diet and compeltely forget about calories, meal counting and other autistic diet strategies. You will feel healthy, satiated, and your body will self-correct any weight problems.



Just remember, calories are a bullshit propaganda that the corrupt grain industry uses to blame their victims for obesity caused by grain and sugar merchants.
Your saying its over if i eat cheese for breakfast then? I wanna do keto in 2-3 years but currently i eat traditional austrian breakfast which is hard cheese some good ham and bread. For lunch i eat chicken with noodles or rich or just salad with nothing. In total 1000-1500 cals but i also only need 1500.
 

Heres the thing i can say how in theory this could be explained, but his post is anactodal so either way both parties would be reaching, u sent me that and i can reply with a “most likely” instead of hard proof but ur reply is also a “most likely”
TEF can make up 30% of the protein/ 300 cal gluconeo increases tdee + 10 /300 cal
NEAT adds up to 700/cal
Adaptive thermo is 15% so 300-700

That could explain 2k cal diff

Ofc im reaching here for a perfect scenerio but ur using anactodal evidence so i think me reaching is okay here

Only 700 is reach btw 1.3k can be confirmed based of his numbers
 
when I cut I just feel hunger consistently, when I bulk I eat past satiety.

to maintain I eat when I feel hungry.

you don't have to track anything if you don't have impaired hormonal signaling.
ban OP and @Never Get Up from posting in the looksmaxxing section

some poor tiktokcel will see this advice and start eating 5k calories worth of meat and wonder why he's suddenly a bloated constipationcel after a few years

OP and @Never Get Up say calories don't matter and you can eat infinite meat since they "don't exist" but they are both borderline anorexic and eat a maximum of 1.2k calories worth of meat daily
 
ban OP and @Never Get Up from posting in the looksmaxxing section

some poor tiktokcel will see this advice and start eating 5k calories worth of meat and wonder why he's suddenly a bloated constipationcel after a few years

OP and @Never Get Up say calories don't matter and you can eat infinite meat since they "don't exist" but they are both borderline anorexic and eat a maximum of 1.2k calories worth of meat daily
being retarded is sadly not against the rules.
 
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being retarded is sadly not against the rules.
this can literally classify as shitposting
you literally banned that james coal dude for shitposting in looksmaxxing section, how does this not count?
 
Where can I watch this shjt jfl
I replied to him and he put me on his ignore list, insane fold lmao u can scroll to see my reply to him and then where he ignores me
 
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ban OP and @Never Get Up from posting in the looksmaxxing section

some poor tiktokcel will see this advice and start eating 5k calories worth of meat and wonder why he's suddenly a bloated constipationcel after a few years

OP and @Never Get Up say calories don't matter and you can eat infinite meat since they "don't exist" but they are both borderline anorexic and eat a maximum of 1.2k calories worth of meat daily
i’ve eaten 1.5kg of beef today
 
ban OP and @Never Get Up from posting in the looksmaxxing section

some poor tiktokcel will see this advice and start eating 5k calories worth of meat and wonder why he's suddenly a bloated constipationcel after a few years

OP and @Never Get Up say calories don't matter and you can eat infinite meat since they "don't exist" but they are both borderline anorexic and eat a maximum of 1.2k calories worth of meat daily
Also carbs signal growth to the body

That poor tiktokcel is gonna be short
 
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I replied to him and he put me on his ignore list, insane fold lmao u can scroll to see my reply to him and then where he ignores me
@Never Get Up if he agreed to this and you backed out and ignored him you lose all credibility ngl
 
Also carbs signal growth to the body

That poor tiktokcel is gonna be short
this is a looksmin post
tiktokcels aren't the brightest people as you can see many of them have already hopped on the muh carbs are poison wagon in offtopic, there's way too many vulnerable people in the looksmaxxing section for these type of posts
 
@Never Get Up if he agreed to this and you backed out and ignored him you lose all credibility ngl
??

He alr losed all credibility

He lost many debates

 
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anyone here has tips how to eat only 800 cals per day for 2 months ?
 
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this is a looksmin post
tiktokcels aren't the brightest people as you can see many of them have already hopped on the muh carbs are poison wagon in offtopic, there's way too many vulnerable people in the looksmaxxing section for these type of posts
Yeah you are right

There is too much vulnerable teenagers who are easily manipulated by lunatics like him, exactly what i also thought

This is gonna be a problem
 
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Yeah you are right

There is too much vulnerable teenagers who are easily manipulated by lunatics like him

This is gonna be a problem
if @Orc or any other mod don't take OP's and @Never Get Up's perms to post in here or at least delete this dogshit shitpost tier thread then you know they're all biased

one too many mods themselves are on the carnivore diet, looksmin.org
 
if @Orc or any other mod don't take OP's and @Never Get Up's perms to post in here or at least delete this dogshit shitpost tier thread then you know they're all biased

one too many mods themselves are on the carnivore diet, looksmin.org
He alr got logical destroyed here by @univer
 
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if @Orc or any other mod don't take OP's and @Never Get Up's perms to post in here or at least delete this dogshit shitpost tier thread then you know they're all biased

one too many mods themselves are on the carnivore diet, looksmin.org
@Gargantuan jfl at this
 
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if @Orc or any other mod don't take OP's and @Never Get Up's perms to post in here or at least delete this dogshit shitpost tier thread then you know they're all biased

one too many mods themselves are on the carnivore diet, looksmin.org
This is gonna be a big problem soon


No carbs = short
Which @Never Get Up dony care about, he said that 5.8 foot is the perfect height of a human
 
@Never Get Up if he agreed to this and you backed out and ignored him you lose all credibility ngl
Scroll up dumbass. He’s the one who didn’t agree to my rules.
 
@Gargantuan jfl at this
"jfl at this" but not at the fact that you've made at least 3 leanmaxxing threads a day for MONTHS on end talking about how you binge eat ALL the time and how you will fast for the next 3 days to make up for those calories... and now you suddenly hop on the carnivore trend and state that calories don't exist?

anyone with a brain can tell that you're coping with this ideology because you can't handle your binge eating disorder, you're a low willpower subhuman with shit for brains.
 
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Scroll up dumbass. He’s the one who didn’t agree to my rules.
@MA_ascender his rules was show my face tiktok live debate
Niggas make any rule to make themselves seem smart, then he tried debating me here in replied if u want to check and then when i reply with something he cant debate he ignores me
 
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"jfl at this" but not at the fact that you've made at least 3 leanmaxxing threads a day for MONTHS on end talking about how you binge eat ALL the time and how you will fast for the next 3 days to make up for those calories... and now you suddenly hop on the carnivore trend and state that calories don't exist?

anyone with a brain can tell that you're coping with this ideology because you can't handle your binge eating disorder, you're a low willpower subhuman with shit for brains.
since being carnivore i have never felt better and lost bf effortlessly without tracking calories just knowing how much meat i’ve eaten (1.5kg today so far).
 
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