badromance
Banned
- Joined
- Sep 16, 2018
- Posts
- 4,896
- Reputation
- 3,624
Start with a certain time and add,do them every other day,you will see benefits in very short time,posture and confidence gets fixed.
Deleted member 39
The Inferior
- Joined
- Aug 11, 2018
- Posts
- 5,964
- Reputation
- 6,871
Cope
Deleted member 206
200cm giga mogger
- Joined
- Aug 24, 2018
- Posts
- 5,522
- Reputation
- 7,799
Cope
HorseFace
done
- Joined
- Oct 1, 2018
- Posts
- 3,438
- Reputation
- 3,346
Not cope, but i think neck training is crucial aswell. Fucking chin tucking just causes me neck pain
Deleted member 206
200cm giga mogger
- Joined
- Aug 24, 2018
- Posts
- 5,522
- Reputation
- 7,799
why u do this
androidcel
Banned
- Joined
- Nov 18, 2018
- Posts
- 7,314
- Reputation
- 11,342
Does it hurt a lot? Chin tucking caused slight pain to me when i started chin tucking but i does not longer hurt.
HorseFace
done
- Joined
- Oct 1, 2018
- Posts
- 3,438
- Reputation
- 3,346
It hurts a lot lately, but my neck is uniqely fucked up so i'll be going trough physiotherapy soon
ZUZZCEL
Banned
- Joined
- Sep 27, 2018
- Posts
- 4,795
- Reputation
- 4,304
ab wheel is superior in every way
