doing hiit cardio is enough to get a half decent body

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crossfitters look significantly better than gymcels on average
 
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bench squat and deadlift bro
 
they ones who look good are roided and they do a bunch of conventional training besides their gay kipping movements
 
average c rossfitter is a skinny fat grandama
 
they ones who look good are roided and they do a bunch of conventional training besides their gay kipping movements
average gymcel can't even run a mile and is a bloat lord. you can get noobie gains doing anything
 

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