dorrian saraci gym split what is it ?

helpmepubertymax

helpmepubertymax

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does anyone have Dorians split and his workout routines i need to know and like workouts does he do in his split
 
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his gym split aint gonna make u look like him 💔
 
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his gym split aint gonna make u look like him 💔
brah maybe it will brah maybe it will rn im small ash but lean 146 5,10 still in puberty so im not a manlit
 
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his gym split aint gonna make u look like him 💔
so anyways do u have his split? or is there any other splits to get a aesthetic physeiq or no
 
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  • Hmm...
Reactions: Jon Skywalker and xandylooksmaxs
brah maybe it will brah maybe it will rn im small ash but lean 146 5,10 still in puberty so im not a manlit
brutal brutal BRUTAL imagine when he finds out @Saint Casanova @sick kunt31

 
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29yrs/old late bloomer here 😂✋currently 5’2 but i’m not stressing my Doctor says late puberty can hit any time before 40 so I’m still on track for my projected 6’4, I’m drinking milk, stretching, and running the growth protocols people think I’m joking but nah I’m just playing the long game, can’t rush biology 😂🤙🏻
 
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so anyways do u have his split? or is there any other splits to get a aesthetic physeiq or no
there is no 'split' to get an aesthetic physique.

its all bones and insertions, thats IT.

there is no SPLIT that will save this nigga

Framecel
 
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Reactions: Duckmaxxer and Jon Skywalker
29yrs/old late bloomer here 😂✋currently 5’2 but i’m not stressing my Doctor says late puberty can hit any time before 40 so I’m still on track for my projected 6’4, I’m drinking milk, stretching, and running the growth protocols people think I’m joking but nah I’m just playing the long game, can’t rush biology 😂🤙🏻
im 14
 
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Reactions: helpmepubertymax and Jon Skywalker
which video so i dont have to go thru all ill mark as solution
bro he has like 30 videos bro
if ur this lazy for searching video
its over searching for supplements and workouts
 
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Reactions: xandylooksmaxs
does anyone have Dorians split and his workout routines i need to know and like workouts does he do in his split
Do u have his skeletal structure and muscle insertions or remotely close to them, if not his split wont do anything, just run a split with atleast a 2x frequency that you enjoy and youll make progress, but its very unlikely to look like him, hes a pro bodybuilder
 
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Reactions: Jon Skywalker and helpmepubertymax
take dextrose its like consuming 500 carbs in one scoop
thank u brah if u can tell me any more supplements that work i would like love it im tryna bulk but its so hard i will like rep everything and upvote and ill go to your profle and give more rep
 
op is BBC....

meaning he can blast gear, has some asymmetries but can def brutally mog niggas if he starts blasting gear ASAP.

doesnt even matter what u do in the gym nigga take gear and spam cookie cutter bodybuilding workouts
 
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Reactions: sick kunt31, Jon Skywalker and helpmepubertymax
Do u have his skeletal structure and muscle insertions or remotely close to them, if not his split wont do anything, just run a split with atleast a 2x frequency that you enjoy and youll make progress, but its very unlikely to look like him, hes a pro bodybuilder
idek man
 

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Reactions: whatsamaxilla
I cant see to much but u look great bro you look like you got a good waist to bidelt ratio, you could measure them, ideal is 1.618:1, if you have anything like that you can get crazy aesthetics with consistency, good luck brah
 
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Reactions: helpmepubertymax

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