๕ඞChick3ncu1ry
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I mixed 1L of water with electrolytes powder 3 bottle a day with the same diet, somehow the daily bloated are not present anymore.
hopecel
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๕ඞChick3ncu1ry
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DildoFaggins
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robtical
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What electrolyte water? or do you mean you put teaspoon of salt in water and drank?
๕ඞChick3ncu1ry
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๕ඞChick3ncu1ry
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Electrolyes WHO formula
robtical
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What dose in how much ml of liquid? If i drink 8-10L of water a day, i need more?
๕ඞChick3ncu1ry
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You don't need to drink that much water. drinking that much will result in Hyponatremia.
Just drink based on your acitvity level and climate. Sodium 3000-4000mg in total per day.
DildoFaggins
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nigga stole my signature
