splunx
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ECA Stack Guide: Can It Really Help You Shred Fat in 2023?
Does the ECA stack really work in 2023? Here we'll cover when to take it, the dosage, ratio, clinical research, and more!
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The ECA stack combines two stimulants (caffeine and ephedrine), with aspirin, which combined, work to synergistically to reduce appetite. I would start off with 100mg caffeine, with 12mg of ephedrine, spaced out 3 times a day.
Ephedrine is illegal in the US, unless it's in the form of bronkaid (which can be legally bought without prescription). It's legal in Canada.
This is far the best method, besides heavy stimulant drugs (such as Adderall), to reduce appetite.
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