FULL ANTI-AGING GUIDE / YOUTHFULLNESS MAXXING/ AGE PILL NO MORE!

[PompastyMogs]

Can u tell how much of the things u use mentioned above and u can tint ur lahes often cause very dark lashes don't look uncanny but brows can be uncanny

Supplements I consume all of them, it takes 2 mins in the morning. Skincare, I use all, but not all on the same day. I never skip Vitamin C and Niacinamide serums (morning/night), suncreen daily, adapalene(or tret) night, moistirizer and hyauluronic serum daily, others I use the random days throughout the week, but they still important.

 

[PompastyMogs]

jfl at people shitting on ur thread
based asf always youthmaxx
ogremaxxing is gigacope

Most of them think men get fine with age like wine cope, so let them find out the hard way later.

 

[Mugwump]

Most of them think men get fine with age like wine cope, so let them find out the hard way later.

its joever for them tbh
you went from looking 30 to 18 jfl mirin

 

[PompastyMogs]

Bump

 

[Deleted member 59811]

. I consume some dairy, cottage

What for ? Why not just supplementing probiotics ?

Not taking creatine, it boosts DHT and

would you take it on a DHT blocker ?

, I do put minox on them,

How are you applying it ?

 

[Mrinfinityx]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

Or just apply bio extra virgin olive oil one time each 2 days as a frequency instead of spending 500 dollars a month for 95% of copium as a skincare

I was overweight but can u give me 30 yo despite it ? U can't beat millenials of Roman and Greek culture

(The main thing for skin/hair or aging in general is the diet as the dilated flow of capillaries through nitric oxide factors as exercise anyway)

 

[PompastyMogs]

Or just apply bio extra virgin olive oil one time each 2 days as a frequency instead of spending 500 dollars a month for 95% of copium as a skincare

View attachment 3325412

I was overweight but can u give me 30 yo despite it ? U can't beat millenials of Roman and Greek culture

(The main thing for skin/hair or aging in general is the diet as the dilated flow of capillaries through nitric oxide factors as exercise anyway)

View attachment 3325417

U look 35 wtf, keep aplying whatever u want lol

 

[Mrinfinityx]

U look 35 wtf, keep aplying whatever u want lol

Why everybody say to me I look like 25 IRL then? I guess android selfies are just not for me

 

[Mrinfinityx]

Still I have plenty of concording studies on extra virgin olive oil like those where it is used as a repair procedure to treat diabetic ulcers, so way more damage than just common skin problems, what do u respond to this?

The effect of topical olive oil on the healing of foot ulcer in patients with type 2 diabetes: a double-blind randomized clinical trial study in Iran - Journal of Diabetes & Metabolic Disorders

Background Diabetic Foot Ulcer (DFU) is the most costly and devastating complication of diabetes mellitus which can lead to infection, gangrene, amputation, and even death if the necessary care is not provided. Nowadays, some herbal products have shown therapeutic effects on healing of DFU. So...

link.springer.com

 

[PompastyMogs]

Why everybody say to me I look like 25 IRL then? I guess android selfies are just not for me

Your high set hairline, beard, body hair, very bad nasolabials, aged eye area, think skin.

Olive oil is ok as moistirizer and maybe some sligh benefit, but only olive oil wont do shit lol

 

[mitereew]

This is crazy

 

[Lord Shadow]

Amazing thread! Supplements are cope imo but besides that everything you listed is tried and proven W

 

[Sator]

A few things to clarify and add..
- White tea > green tea (2hrs steeped in 6-8fl.oz. cold water)
- Astragalus (extract, astragalaside IV, cycloastragenol)
- Pterostilbene > resveratrol
- Only use topical HA in humid environments or if you have a humidifier in your room (polyglutamic acid serum if no)
- Garlic extract > powder
- Sauna daily (20-30mins, 150+ degrees)
- Avoid moisturizers
- Slug your skin every night after skincare or tretinoin (petroleum jelly or coconut oil; make face shiny)
- Skip alpha-lipoic acid

 

[PompastyMogs]

A few things to clarify and add..
- White tea > green tea (2hrs steeped in 6-8fl.oz. cold water)
- Astragalus (extract, astragalaside IV, cycloastragenol)
- Pterostilbene > resveratrol
- Only use topical HA in humid environments or if you have a humidifier in your room (polyglutamic acid serum if no)
- Garlic extract > powder
- Sauna daily (20-30mins, 150+ degrees)
- Avoid moisturizers
- Slug your skin every night after skincare or tretinoin (petroleum jelly or coconut oil; make face shiny)
- Skip alpha-lipoic acid

Some good stuff, but bhoi where is no way I can avoid moistirizers with using retinoids and azelaic acid lol

 

[PompastyMogs]

A few things to clarify and add..
- White tea > green tea (2hrs steeped in 6-8fl.oz. cold water)
- Astragalus (extract, astragalaside IV, cycloastragenol)
- Pterostilbene > resveratrol
- Only use topical HA in humid environments or if you have a humidifier in your room (polyglutamic acid serum if no)
- Garlic extract > powder
- Sauna daily (20-30mins, 150+ degrees)
- Avoid moisturizers
- Slug your skin every night after skincare or tretinoin (petroleum jelly or coconut oil; make face shiny)
- Skip alpha-lipoic acid

Does white tea contain more flavanoids than green?

 

[Haydez]

Does white tea contain more flavanoids than green?

You mog but your skull is really big and wide you kinda already had that advantage since birth i'm not sure if all the other shit you used actually impacted you other than just losing weight and getting older

 

[Haydez]

Why howcome you can't just use minox alone why do we need other bullshit chemicals to stimulate no. I also already used minox on my lashes topically and my brows i rubed it all over my eyelash base and eyelids and nothing happened after 3 months no thrombosis brother y'all making shit up along the way so much psuedosciene i'm not blind nothing happened to my vision my bases of my lashes got darker no longer hairs and it burned in my eyeballs like a bitch you're fearmongering lol...

 

[Sator]

Does white tea contain more flavanoids than green?

White tea has the same antioxidants as green tea but at a greater quantity and concentration. This surplus protects collagen better than green tea. Also, white tea can be steeped in cold or hot water for max benefits, green tea's benefits only emerge from steeping in cold water.

 

[Sator]

Some good stuff, but bhoi where is no way I can avoid moistirizers with using retinoids and azelaic acid lol

I use both, tretinoin 0.5% and azelaic acid 20%, and no cream-lotion moisturizers. Moisturizers program your epidermal cells to seek hydration from an external source instead of local. This is why I said slug, slugging is just oil, something the skin already produces and will coat and protect it from dryness without shutting down the mother cells. Think about TRT, exogenous T shuts down the testes because the body recognizes a locally produced compound being supplied elsewhere than itself. Same with moisturizers (over time). If anything, use beef tallow and reserve moisturizers for only when you absolutely need it (i.e. over exfoliation, extreme cold weather, etc.) Moisturizers shouldn't be treated as a daily thing, more like pro re nata

 

[PompastyMogs]

I use both, tretinoin 0.5% and azelaic acid 20%, and no cream-lotion moisturizers. Moisturizers program your epidermal cells to seek hydration from an external source instead of local. This is why I said slug, slugging is just oil, something the skin already produces and will coat and protect it from dryness without shutting down the mother cells. Think about TRT, exogenous T shuts down the testes because the body recognizes a locally produced compound being supplied elsewhere than itself. Same with moisturizers (over time). If anything, use beef tallow and reserve moisturizers for only when you absolutely need it (i.e. over exfoliation, extreme cold weather, etc.) Moisturizers shouldn't be treated as a daily thing, more like pro re nata

I do slugging most of the nights, when I dont have a bitch with me for a night, but I after I wash my face, I still need hydration, also I need that oil, moistire primer effect, so that my tinted sunscreen dont look crusty and cakey

 

[PompastyMogs]

White tea has the same antioxidants as green tea but at a greater quantity and concentration. This surplus protects collagen better than green tea. Also, white tea can be steeped in cold or hot water for max benefits, green tea's benefits only emerge from steeping in cold water.

I tried to make green tea in cold water and it never works, like it doesnt dissolve almost at all, so I end up drinking plain water in that case. So I pour 70% cold water and 30% hot water into tea kettle

 

[j05]

Good ascension

 

[Sator]

I tried to make green tea in cold water and it never works, like it doesnt dissolve almost at all, so I end up drinking plain water in that case. So I pour 70% cold water and 30% hot water into tea kettle

Here's the source regarding the water temperature for best anti-aging teas like green and white. Maybe you're not letting the tea soak long enough in the cold. With green tea and cold water, I let it sit for two hours before tasting.

https://nutritionyoucanuse.com/what-is-the-absolute-healthiest-way-to-brew-tea?

 

[Sator]

I do slugging most of the nights, when I dont have a bitch with me for a night, but I after I wash my face, I still need hydration, also I need that oil, moistire primer effect, so that my tinted sunscreen dont look crusty and cakey

Were you wearing tinted sunscreen in your post-ascension photos? I haven't tested tinted SPF yet but now I'm curious. Also, which moisturizer and SPF do you use?

 

[PompastyMogs]

Were you wearing tinted sunscreen in your post-ascension photos? I haven't tested tinted SPF yet but now I'm curious. Also, which moisturizer and SPF do you use?

Yeah, but I dont use much, it just lightly reduces redness and makes skin look a bit smoother. For moistirizer I change them a lot often, since they all have similar ingridients, as for SPF, I use two actually,
first the base one is La roche-posay anthelios uvmune fluid spf50+/ppd56,
second one is tinted La roche-posay anthelios cc spf50/ppd19

 

[Struggler03]

Good sleep is also very underrated, people who get less than 8 hours of sleep everyday age drastically faster
Also + on the dut, it protects hair , heart, prostate and skin, literally mogger drug of choice for anti aging

 

[halomaxxing]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

Yo bro is chewing gum bad?

 

[PompastyMogs]

Yo bro is chewing gum bad?

Why?

 

[halomaxxing]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

Why?

cause it makes your face more square? Do you chew? Do you do any orthotropic exercises?

 

[halomaxxing]

cause it makes your face more square? Do you chew? Do you do any orthotropic exercises?

 

[GAVI]

incisor chewing saved me imo made my midface more compact and helped ,my browridge

 

[_xClarityyyy]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

w thread... make it well structured without those edgy fonts and please emphasize more on every point rather than just typing everything you know it it was like this it would have gone for BOTB

 

[PompastyMogs]

cause it makes your face more square? Do you chew? Do you do any orthotropic exercises?

Nah, always had square jaw, I started mewing only 1 year ago.

 

[halomaxxing]

Nah, always had square jaw, I started mewing only 1 year ago.

So you wouldnt recommend chewmaxxing, right?

 

[PompastyMogs]

So you wouldnt recommend chewmaxxing, right?

it does work, just gotta chew aggresivly and on harder things, but it will give you muscle, not the bone, dont overdo it, it might look retarded if too much

 

[halomaxxing]

it does work, just gotta chew aggresivly and on harder things, but it will give you muscle, not the bone, dont overdo it, it might look retarded if too much

Aight, how much do you do it? Every second day?

 

[PompastyMogs]

Aight, how much do you do it? Every second day?

Everyday is ok

 

[Phillybeard1996]

Nah, always had square jaw, I started mewing only 1 year ago.

What is the ideal jaw width?

 

[halomaxxing]

Everyday is ok

And what length? Is 10 minutes enough?

 

[IOS]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

did u got lean and got those bones?

 

[PompastyMogs]

did u got lean and got those bones?

Always had bones, I did get leaner, but the issue was fucked up youthfullness, which I fixed. I am prime example that shows that bones are not everything lol.

 

[IOS]

Always had bones, I did get leaner, but the issue was fucked up youthfullness, which I fixed. I am prime example that shows that bones are not everything lol.

how u fixed that lol

 

[PompastyMogs]

how u fixed that lol

Bhoi the whole thread is about it lol wtf, look at pics

 

[IOS]

Bhoi the whole thread is about it lol wtf, look at pics

mirin ngl
impressed

 

[PompastyMogs]

mirin ngl
impressed

Thx, still got some work to do to ascend completely

 

[Thebuffdon]

I use both, tretinoin 0.5% and azelaic acid 20%, and no cream-lotion moisturizers. Moisturizers program your epidermal cells to seek hydration from an external source instead of local. This is why I said slug, slugging is just oil, something the skin already produces and will coat and protect it from dryness without shutting down the mother cells. Think about TRT, exogenous T shuts down the testes because the body recognizes a locally produced compound being supplied elsewhere than itself. Same with moisturizers (over time). If anything, use beef tallow and reserve moisturizers for only when you absolutely need it (i.e. over exfoliation, extreme cold weather, etc.) Moisturizers shouldn't be treated as a daily thing, more like pro re nata

Woundnt this just be the case with every skincare product though because it’s an external source?

 

[Sator]

Woundnt this just be the case with every skincare product though because it’s an external source?

Yes and no. The human body is extremely nuanced regarding the production and cessation of locally produced / endogenous compounds that have the potential to be sourced exogenously such as testosterone. It also depends on the absorption of said compound. Supplementing orally with hyaluronic acid and collagen longterm shows no adverse effects on the bodily production of either, and in fact benefits adults that suffer from a shortage due to age, though both are not absorbed 100% like a topical TRT patch or moisturizer would be. Vitamin D and melatonin supplementation pose no affect on production either, but do come with the potential for building a dose-dependent tolerance. Hyaluronic acid serum is absorbed by the skin, yes, but does not reach the dermis where it would be most benefiting, unless applied after wound trauma like microneedling. In essence, it depends on what you are targeting and which compound you are using and how (topical, oral, sublingual, etc.) and whether said compound is naturally occurring or something the body can't make exclusively. I only became aware of this by stumbling across female reddit one day that linked to an article featuring a bigwig dermatologist. A good rule of thumb would be to analyze your skin and deduce whether it meets clinical preqrequisites necessitating intervention, like if you are currently using a retinoid or you have legit clinical dry skin like eczema. If not, then you should merely feed your skin what it needs to moisturize itself positively like with topical oisl. Oils like squalene and coconut aren't produced naturally and therefore pose no risk to bodily production.

https://www.refinery29.com/en-us/is-moisturizer-bad-for-you

 

[Nick.Harte]

Nigga , you just swapped the before and after pics to make this seem like a legit thread

 

[Eezz]

After microneedling how are you supposed to live, do you just live in the dark and hide inside your house ? I microneedled once and couldnt leave the house for a week. My face was so red and with blood crusts, how do fuck are you supposed to reintegrate society before being healed which takes weeks ?

 

[MalePrime]

Holy mirin.