FULL ANTI-AGING GUIDE / YOUTHFULLNESS MAXXING/ AGE PILL NO MORE!

[6foot3Mediterranean]

Yes and no. The human body is extremely nuanced regarding the production and cessation of locally produced / endogenous compounds that have the potential to be sourced exogenously such as testosterone. It also depends on the absorption of said compound. Supplementing orally with hyaluronic acid and collagen longterm shows no adverse effects on the bodily production of either, and in fact benefits adults that suffer from a shortage due to age, though both are not absorbed 100% like a topical TRT patch or moisturizer would be. Vitamin D and melatonin supplementation pose no affect on production either, but do come with the potential for building a dose-dependent tolerance. Hyaluronic acid serum is absorbed by the skin, yes, but does not reach the dermis where it would be most benefiting, unless applied after wound trauma like microneedling. In essence, it depends on what you are targeting and which compound you are using and how (topical, oral, sublingual, etc.) and whether said compound is naturally occurring or something the body can't make exclusively. I only became aware of this by stumbling across female reddit one day that linked to an article featuring a bigwig dermatologist. A good rule of thumb would be to analyze your skin and deduce whether it meets clinical preqrequisites necessitating intervention, like if you are currently using a retinoid or you have legit clinical dry skin like eczema. If not, then you should merely feed your skin what it needs to moisturize itself positively like with topical oisl. Oils like squalene and coconut aren't produced naturally and therefore pose no risk to bodily production.

https://www.refinery29.com/en-us/is-moisturizer-bad-for-you

isn't coconut oil comedogenic

 

[Thebuffdon]

Yes and no. The human body is extremely nuanced regarding the production and cessation of locally produced / endogenous compounds that have the potential to be sourced exogenously such as testosterone. It also depends on the absorption of said compound. Supplementing orally with hyaluronic acid and collagen longterm shows no adverse effects on the bodily production of either, and in fact benefits adults that suffer from a shortage due to age, though both are not absorbed 100% like a topical TRT patch or moisturizer would be. Vitamin D and melatonin supplementation pose no affect on production either, but do come with the potential for building a dose-dependent tolerance. Hyaluronic acid serum is absorbed by the skin, yes, but does not reach the dermis where it would be most benefiting, unless applied after wound trauma like microneedling. In essence, it depends on what you are targeting and which compound you are using and how (topical, oral, sublingual, etc.) and whether said compound is naturally occurring or something the body can't make exclusively. I only became aware of this by stumbling across female reddit one day that linked to an article featuring a bigwig dermatologist. A good rule of thumb would be to analyze your skin and deduce whether it meets clinical preqrequisites necessitating intervention, like if you are currently using a retinoid or you have legit clinical dry skin like eczema. If not, then you should merely feed your skin what it needs to moisturize itself positively like with topical oisl. Oils like squalene and coconut aren't produced naturally and therefore pose no risk to bodily production.

https://www.refinery29.com/en-us/is-moisturizer-bad-for-you

So would it be better to just apply petroleum jelly every day instead of moisturise? And then maybe moisturise every week or so since mine has niacin in it which I need

 

[looks>books]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

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NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


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2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

Mirin, will read later

Howd u lean up so well?

 

[edodalic29]

After microneedling how are you supposed to live, do you just live in the dark and hide inside your house ? I microneedled once and couldnt leave the house for a week. My face was so red and with blood crusts, how do fuck are you supposed to reintegrate society before being healed which takes weeks ?

Thin skin probably . I mirconeedle and my face is red only for a few hours

 

[Vir9]

isn't coconut oil comedogenic

Yes it is. If you are acne-prone, use one of the non-comedogenic oils like squalene, rosehip, hemp seed, grapeseed, or jojoba. Squalene is perhaps the best out of all but expensive. I use coconut oil but am not prone to acne. Every now and then I might get a blemish from slugging it, but the risk-reward of applying it vs. not is to great to pass for skin benefits. The cosmetic appearance of my skin the next morning is truly ne plus ultra when coupled with adequate sleep.

 

[theonlymoez]

Yes it is. If you are acne-prone, use one of the non-comedogenic oils like squalene, rosehip, hemp seed, grapeseed, or jojoba. Squalene is perhaps the best out of all but expensive. I use coconut oil but am not prone to acne. Every now and then I might get a blemish from slugging it, but the risk-reward of applying it vs. not is to great to pass for skin benefits. The cosmetic appearance of my skin the next morning is truly ne plus ultra when coupled with adequate sleep.

Any tips for Pityrosporum folliculitis/seborrehic dermatitis?

Also another question, is adapalene truly better for acne then tretinoin or is that just a marketing ploy?

 

[Vir9]

So would it be better to just apply petroleum jelly every day instead of moisturise? And then maybe moisturise every week or so since mine has niacin in it which I need

Every day or every night? Applying an oil-based emollient during the day is different than at night. If you apply an oil during the day, it should be far less an amount than you would at night--a few drops for the whole face max. At night, apply a liberal amount so that your entire face is shiny. I've tested petroleum in the past but found it to be too heavy and a bit on the greasy side; however my petro was more liquid than jelly. Nonetheless, the benefits by and large are all the same so it's merely a matter of personal preference and skin-type / tolerance concerning an adequate oil tailored to you. If you develop acne from slugging, try a non-comedogenic emollient like squalene. When you slug at night, your skin should be suitably moisturized the next morning whereby anything except SPF would be redundant. Again, this is also based on your type of skin and the inclusion of retinoids or not. Some people have cracked, drying, flaky skin across their body that would actually demand the use of an occlusive moisturizer. Most of the population does not fall into this category and does not need light or heavy moisturizers. Retinoids can cause dry skin as well but for those without clinical dry skin using a retinoid and experiencing dry skin, it should be seen as a temporary phase. Contrary to popular belief, using a retinoid does not mean a moisturizer will be required forever.

 

[Vir9]

Any tips for Pityrosporum folliculitis/seborrehic dermatitis?

Also another question, is adapalene truly better for acne then tretinoin or is that just a marketing ploy?

For the fungal issues, you should use ketoconazole shampoo on the areas afflicted. 2% is the pharmacologic prescription-strength but 1% can also benefit you. I had seborrehic derm... around my nose and used ketoconazole for it. They make it in cream, foam, and shampoo, but shampoo is cheapest unless you source from a pharmacy abroad. Works for folliculitis too. You apply ketoconazole on the affected areas and let it sit for 10 minutes then rinse it off. For wide areas on the body, since the skin is thicker you can use a more potent treatment like acids, but give ketoconazole a try. I use it currently for hair and have had success with it for acne.

Adapalene is only considered better because it has a less efficacious strength, meaning less side effects. Adapalene also only targets two of the retinoic acid receptors in the skin (RARs). Tretinoin is trans meaning it targets all receptors. Tazarotene also targets the same two receptors as adapalene but is far stronger and requires a prescription like tretinoin. Adapalene is for people that prefer cope assurances they are doing something to benefit their skin, or those that can't get a prescription. It's akin to people taking saw palmetto for the placebo effect of doing something against hairloss because the extract has mild anti-androgenic activity while fearmongering the powerhouses dutasteride or finasteride. All in all, tretinoin-tazarotene (0.05%+) > adapalene.

 

[theonlymoez]

For the fungal issues, you should use ketoconazole shampoo on the areas afflicted. 2% is the pharmacologic prescription-strength but 1% can also benefit you. I had seborrehic derm... around my nose and used ketoconazole for it. They make it in cream, foam, and shampoo, but shampoo is cheapest unless you source from a pharmacy abroad. Works for folliculitis too. You apply ketoconazole on the affected areas and let it sit for 10 minutes then rinse it off. For wide areas on the body, since the skin is thicker you can use a more potent treatment like acids, but give ketoconazole a try. I use it currently for hair and have had success with it for acne.

Adapalene is only considered better because it has a less efficacious strength, meaning less side effects. Adapalene also only targets two of the retinoic acid receptors in the skin (RARs). Tretinoin is trans meaning it targets all receptors. Tazarotene also targets the same two receptors as adapalene but is far stronger and requires a prescription like tretinoin. Adapalene is for people that prefer cope assurances they are doing something to benefit their skin, or those that can't get a prescription. It's akin to people taking saw palmetto for the placebo effect of doing something against hairloss because the extract has mild anti-androgenic activity while fearmongering the powerhouses dutasteride or finasteride. All in all, tretinoin-tazarotene (0.05%+) > adapalene.

My experience also matches with your experience. I tried 2% for fungal acne on the forehead and mild SD on my philtrum area and both vanished.

The only reason I’m hesitant on using it in my hair is bc I’m terrible at using shampoos overall. I have longer hair and it’s impossible to keep the shampoo only on the scalp. Whenever I use zinc pyrozinthine shampoo or anything strong it inadvertently lathers on my hair and I feel guilty about it stripping the hair of its oils and whatnot. I even brought a special applicator to just apply the product into the scalp but eventually when it’s time to spread and later the shampoo it gets all over the hair. With the in mind, would keto be bad for my hair health long term?

I will say though when I had a buzzcut it was probably the best thing for looksmaxing. It was super easy to take progress pics of SD and figure out how to maximize my scalp health, how often to shampoo, seeing the effects of hot water and how it almost instantly increases SD.

Btw thank you!!! Your replies on skincare are unmatched

 

[PompastyMogs]

Nigga , you just swapped the before and after pics to make this seem like a legit thread

Nice try, quit coping

 

[PompastyMogs]

After microneedling how are you supposed to live, do you just live in the dark and hide inside your house ? I microneedled once and couldnt leave the house for a week. My face was so red and with blood crusts, how do fuck are you supposed to reintegrate society before being healed which takes weeks ?

Two solutions, I either do it when I can afford not go anywhere for a week, or just wear a mask and say that I am sick or have allergy

 

[PompastyMogs]

Mirin, will read later

Howd u lean up so well?

Honestly getting lean was the easiest part, I am naturally high metabolism, I was just dirty bulking like an idiot, regret it.

 

[Nick.Harte]

Nice try, quit coping

Nah
It looks fake

 

[PompastyMogs]

Nah
It looks fake

Check my insta to see what I look like bhoi. Wtf u do on looksmaxxing forum if u dont believe its effectivnes LOL

 

[Nick.Harte]

Check my insta to see what I look like bhoi. Wtf u do on looksmaxxing forum if u dont believe its effectivnes LOL

What’s your insta ?

 

[PompastyMogs]

What’s your insta ?

@dizznuts