FULL ANTI-AGING GUIDE / YOUTHFULLNESS MAXXING/ AGE PILL NO MORE!

[PompastyMogs]

Show

View attachment 3497094

You need 3 gallons of masseter Botox and lip fillers to even be considered a human.

You got good skin going for you tho, prob 99th percentile which makes you stand out. Idk i didn’t bother reading your post but looks like bb cream.

Show me one fucking example of a good lip filler male result that doesnt look like a botched gay afterwards.

 

[leF]

I also flexed my giant dick on your moms lips

My genuine reaction:

 

[tinderhacker]

Show

Show me one fucking example of a good lip filler male result that doesnt look like a botched gay afterwards.

Long philtrum fetal alcohol syndrome-cel to harmonious prettyboy. Can’t be a prettyboy without lips and a long philtrum.

Similarly a long philtrum is one of the worst things that can happen to someone’s harmony, imo the only thing worst than a long philtrum is extremely narrow or wide IPD. Nothing drags harmony like these two.


From Italian heartthrob to rat looking mofo. See how he looks much worst WITHOUT the beard. He can blame his lips and philtrum for that.

Honestly you’re capped out. You have flaws that can’t be changed, like if you fixed your bruxism (which in theory should add to your harmony) your long philtrum might become even more apparent.

Your skin is your biggest asset and you should get on your knees and pray to tretinoin or bb cream or whatever you use. As long as you can stop aging you should be fine. But a guy like you need every ounce of collagen and elastin and nw0 to detract from aging and revealing your true slavic genetics. Also as you age you have less assets in your arsenal. It would be extremely cringe to run forhead coverup game in late 30s or wear varsity jackets in late 30s.

 

[PompastyMogs]

Long philtrum fetal alcohol syndrome-cel to harmonious prettyboy. Can’t be a prettyboy without lips and a long philtrum.

View attachment 3498543

Similarly a long philtrum is one of the worst things that can happen to someone’s harmony, imo the only thing worst than a long philtrum is extremely narrow or wide IPD. Nothing drags harmony like these two.


From Italian heartthrob to rat looking mofo. See how he looks much worst WITHOUT the beard. He can blame his lips and philtrum for that.
View attachment 3498575


Honestly you’re capped out. You have flaws that can’t be changed, like if you fixed your bruxism (which in theory should add to your harmony) your long philtrum might become even more apparent.

Your skin is your biggest asset and you should get on your knees and pray to tretinoin or bb cream or whatever you use. As long as you can stop aging you should be fine. But a guy like you need every ounce of collagen and elastin and nw0 to detract from aging and revealing your true slavic genetics. Also as you age you have less assets in your arsenal. It would be extremely cringe to run forhead coverup game in late 30s or wear varsity jackets in late 30s.

Gonna get rhino to reduce nose width, size, which will make lips visually wider bigger, genioplasty to reduce squareness by like 30% and make chin pointy, and add some projection,
fat grafts in the eye area and temples for hunter eye look.
For philtrum I thought of upper lip shortening, but chances of fucking up too high, plus the scar under the nose.
Also hair transplant to lower hairline.

 

[tinderhacker]

Gonna get rhino to reduce nose width, size, which will make lips visually wider bigger, genioplasty to reduce squareness by like 30% and make chin pointy, and add some projection,
fat grafts in the eye area and temples for hunter eye look.
For philtrum I thought of upper lip shortening, but chances of fucking up too high, plus the scar under the nose.
Also hair transplant to lower hairline.

None of that will add to your SMV. You need to fix your Minecraft jaw with Botox and get a subtle lip lift.

 

[Deleted member 110192]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

bruh good thread overall but so much bs

 

[PompastyMogs]

bruh good thread overall but so much bs

Like what

 

[Deleted member 110192]

Like what

derma roller till you bleed bruh?

 

[PompastyMogs]

derma roller till you bleed bruh?

Exactly, thats how I got my results, skin wont change if you dont stimulate it enough. Its like mild peel vs deep peel, the second does more damage, but thus bigger results.

 

[PompastyMogs]

derma roller till you bleed bruh?

And not roller, but the dermapen, its huge difference lol

 

[Deleted member 110192]

Exactly, thats how I got my results, skin wont change if you dont stimulate it enough. Its like mild peel vs deep peel, the second does more damage, but thus bigger results.

make it bleed only will make it worse

 

[looks>books]

What

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

vitamin c serum/moisturizer do you use?

 

[PompastyMogs]

make it bleed only will make it worse

Litetally read all researches about microneedling and they all say that you need to have pinpoint bleeding, not like wound splurging bleeding. I have my results, do what you want lol

 

[PompastyMogs]

What

vitamin c serum/moisturizer do you use?

Loreal Paris vitamin C serum 12% ascrobic acid
Moisturizer I switch all the time honestly, really hard to find ideal one, I always make sure it has hyaluronic acid, glycerine, ceramides or urea, possibly some oils.

 

[low_inhib]

It's soo cute how much of a brainwashed slave normie fag you are,I was the exact same last year taking Jewish synthetic pills and putting skincare on my face when that just increases further ageing...your a normie and will age exactly like them,most women have this exact routine hahaha fucking retard

 

[PompastyMogs]

It's soo cute how much of a brainwashed slave normie fag you are,I was the exact same last year taking Jewish synthetic pills and putting skincare on my face when that just increases further ageing...your a normie and will age exactly like them,most women have this exact routine hahaha fucking retard

Nigga I have huge results, keep coping lol

 

[PompastyMogs]

It's soo cute how much of a brainwashed slave normie fag you are,I was the exact same last year taking Jewish synthetic pills and putting skincare on my face when that just increases further ageing...your a normie and will age exactly like them,most women have this exact routine hahaha fucking retard

And thats exactly why most women look better past 25 than men lol, most men transform into Dead Space abominations, cause they think skin care and proper diet, supps are cope, which is wrong

 

[formergameraddict]

Mirin most men even at 22-23 age like shiit these days I think due to not focusing on skin care and instead chugging whey protein shakes

 

[PompastyMogs]

Mirin most men even at 22-23 age like shiit these days I think due to not focusing on skin care and instead chugging whey protein shakes

In my theory the biggest thing that fuck up men after 20 is DHT starting fucking up the looks by norwood, decreasing elastin and collagen, increasing pores and texture, facial hair and ingrown hairs, also facial fat matrix that holds skin in the right places gets cucked and thus skin looses its base and becomes uneven.

 

[formergameraddict]

In my theory the biggest thing that fuck up men after 20 is DHT starting fucking up the looks by norwood, decreasing elastin and collagen, increasing pores and texture, facial hair and ingrown hairs, also facial fat matrix that holds skin in the right places gets cucked and thus skin looses its base and becomes uneven.Yup

Yup I stopped training legs too I feel it was increasing dht and making me ogre like , most guys think squatting and deadlifts are some bad ass shii . Doesn’t even help physique

 

[PompastyMogs]

Yup I stopped training legs too I feel it was increasing dht and making me ogre like , most guys think squatting and deadlifts are some bad ass shii . Doesn’t even help physique

Try taking dut or fin at low doses, it will keep dht at bay

 

[ScramFranklin]

You’re a mogger

Pale skin dark hair best phenotype

 

[lestoa]

good thread

 

[PompastyMogs]

bump

 

[Niki9911]

Why everybody say to me I look like 25 IRL then? I guess android selfies are just not for me

Dude I'm 26 and if you look 25 I look 15 lmao. And I don't even do shit, drink and everything lmao.

 

[Johanjohan]

And thats exactly why most women look better past 25 than men lol, most men transform into Dead Space abominations, cause they think skin care and proper diet, supps are cope, which is wrong

If looks matter why do most girls date skinnyfat normies then

 

[edodalic29]

most guys think squatting and deadlifts are some bad ass shii . Doesn’t even help physique

loooool
3 main lifts that boost ur test like no other , good luck having a balanced physique. Your brain is probably hearing testosterone and immediately thinks ogre or aging just lol at low iq people in here

 

[PompastyMogs]

If looks matter why do most girls date skinnyfat normies then

They use them, not love or desire them nigga, also most of them past their prime, so they settle for normies that provide for them. If u wish to be one of those cucks that is essentially walking wallet/service/entertainment, then all power to u

 

[PompastyMogs]

loooool
3 main lifts that boost ur test like no other , good luck having a balanced physique. Your brain is probably hearing testosterone and immediately thinks ogre or aging just lol at low iq people in here

Squats are fine, but deadlifts are waste of time, they work unnesesary muscles that reduce your appeal, sitted heavy rows way better and logically they would boost test the same way, wide grip pull ups are also compound for the back.
I do none of the 3 compound exercises, only isolates and a lot of people still asume I am on roids.

 

[JohnDoe]

What is your height? y'know.. the one thing that matters above all else. Did a quick skim and it seems okay besides the recommendation of fin/dut which i would not recommend.

 

[PompastyMogs]

What is your height? y'know.. the one thing that matters above all else.

180 cm, I saw maybe like 5-10 girls in several years that are taller than that, so I am good. I also wear lifts recently, so outside I am like 184-185. I had a girl that was slightly taller than me that even paid for herself on a date and sucked me off on second date, so face mogs height, unless u are under 174 cm

 

[JohnDoe]

180 cm, I saw maybe like 5-10 girls in several years that are taller than that, so I am good. I also wear lifts recently, so outside I am like 184-185. I had a girl that was slightly taller than me that even paid for herself on a date and sucked me off on second date, so face mogs height, unless u are under 174 cm

>180
lmao like i expected, not a manlet. over for manlets, should write in this thread don't bother with anything if below 178

 

[PompastyMogs]

>180
lmao like i expected, not a manlet. over for manlets, should write in this thread don't bother with anything if below 178

Wear tall shoes with lifts, and go for shorter girls

 

[JohnDoe]

Wear tall shoes with lifts, and go for shorter girls

Nah buddy boyo it's over, i'm 174. Where i live, i get heightmogged by foids regularly.

 

[superpsycho]

bookmarked for my shit health indicators

 

[PompastyMogs]

What is your height? y'know.. the one thing that matters above all else. Did a quick skim and it seems okay besides the recommendation of fin/dut which i would not recommend.

Why no fin dut? Thats only way to supress dht, otherwise dht will fuck you up eventually

 

[JohnDoe]

Why no fin dut? Thats only way to supress dht, otherwise dht will fuck you up eventually

Not many people know this but Balding is a metabolic disease, and no DHT is not a useless hormone after puberty. That is a common misconception that is parroted by people who watch youtube videos and don't really know anything.

 

[PompastyMogs]

Nah buddy boyo it's over, i'm 174. Where i live, i get heightmogged by foids regularly.

If u wear 4 cm lifts with tall sneakers u would be like 178-179, also stand up straight as much as possible stretching yourself upwards when outside

 

[PompastyMogs]

Not many people know this but Balding is a metabolic disease, and no DHT is not a useless hormone after puberty. That is a common misconception that is parroted by people who watch youtube videos and don't really know anything.

Disagree, too lazy to elaborate tho

 

[JohnDoe]

Disagree, too lazy to elaborate tho

You can disagree all you like but i thoroughly researched MPB and 5ARIs, i don't have the time to convince every greycel on this forum who parrots the fin/dut meme, each to their own. Well done on making the thread though, femalegaze and all but i prefer you prior to your change and think you looked better.

 

[JohnDoe]

If u wear 4 cm lifts with tall sneakers u would be like 178-179, also stand up straight as much as possible stretching yourself upwards when outside

Nah it's cope, i'm a framecel aswell so it's over. If i was 177 i could boost to 180 and call it a day but 174 is not enough.

 

[Johanjohan]

They use them, not love or desire them nigga, also most of them past their prime, so they settle for normies that provide for them. If u wish to be one of those cucks that is essentially walking wallet/service/entertainment, then all power to u

Yes but doesnt it feel brutal to have looksmaxxed and fuck girls who have been with skinnyfat normies?

Its like putting in effort and you fuck the same girls the oofy doofy does

 

[PompastyMogs]

Yes but doesnt it feel brutal to have looksmaxxed and fuck girls who have been with skinnyfat normies?

Its like putting in effort and you fuck the same girls the oofy doofy does

I almost never see oofy doofy my age to date prime girls 18/19 olds, also I am chased by them now, I dont have to do nothing a normie my age would

 

[Johanjohan]

I almost never see oofy doofy my age to date prime girls 18/19 olds, also I am chased by them now, I dont have to do nothing a normie my age would

Most ”prime girls” date some skinnyfat normie from school or social circle

Doesnt it feel humiliating being with the same girls the skinnyfat normie has been with

 

[PompastyMogs]

Most ”prime girls” date some skinnyfat normie from school or social circle

Doesnt it feel humiliating being with the same girls the skinnyfat normie has been with

Yeah, but most of them actually not much normies face wise, like a ton of teenagers look like pretty boys where I live, they just dont have the muscles.

 

[Johanjohan]

Yeah, but most of them actually not much normies face wise, like a ton of teenagers look like pretty boys where I live, they just dont have the muscles.

Ye teen guys look better than adults but most of them are short and skinny

Its just brutal to ascend and know most girls fuck skinnyfat normies

 

[PompastyMogs]

Ye teen guys look better than adults but most of them are short and skinny

Its just brutal to ascend and know most girls fuck skinnyfat normies

I dont really see actually prime girls dating doofies, more like their looksmatch or close, post pime yeah, they realise they cant get chads or htn, so they go for money, status, servies, entertainment in form of jestermaxxing.

 

[Causas1ano1dus]

What could you recommend for correcting nasolabial folds? I have pretty visible one, especially when my skin is not well moisturized and I'm not hydrated well. In certain lighting it's even worse

 

[LTNDEPRESSEDLATINO]

You're gay tho

 

[PompastyMogs]

What could you recommend for correcting nasolabial folds? I have pretty visible one, especially when my skin is not well moisturized and I'm not hydrated well. In certain lighting it's even worse

Fat grafts, and all of the methods in the guide.