FULL ANTI-AGING GUIDE / YOUTHFULLNESS MAXXING/ AGE PILL NO MORE!

[PompastyMogs]

You're gay tho

U need to humormaxx asap

 

[PompastyMogs]

Bump

 

[PompastyMogs]

Bump

 

[alcantara]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

quality title bro,

how many mg of collagen do you use per day? is 10mg enough?
how often do you renew your sunscreen when using it?

 

[PompastyMogs]

quality title bro,

how many mg of collagen do you use per day? is 10mg enough?
how often do you renew your sunscreen when using it?

Something like 30-40 grams a day.
Usually dont renew it, it stays on the face entire day

 

[lestoa]

and no DHT is not a useless hormone after puberty.

what a dumb bitchslut this subhuman oldcel is, good that this faggot has me on ignore

 

[seba.b2k]

Nigga said no red meat and reccomended seaweed kys

 

[PompastyMogs]

Nigga said no red meat and reccomended seaweed kys

Yeah, go cry about it

 

[Evgeniy291]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

секси бой

 

[Evgeniy291]

Ur in Moscow?

 

[PompastyMogs]

Ur in Moscow?

Not yet

 

[alcantara]

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

Best thread I've seen on this forum, thanks bro.

 

[mvp2v1]

do

FULL GUIDE ON ENTIRE BODY YOUTHMAXXING, FUCKING AGE PILL AND PRESERVATION OF YOUTHFULLNESS
​

1. FIRST I'LL START WITH MY RESULTS I HAVE MADE IN 2 YEARS OF TRIAL AND ERROR​

Here is me at 23, looking ogre like, collagenless/elastinless thinning skin with terrible texure, sun damage, uneven tone, huge pores with nasty stubble shadow that made it even worse, which I couldn't get rid of with even closest shave possible, which made me look even older, insane nasolabial, swollen face, thinning eyebrows and lashes with bright tone that made them blend with skin color, thinning brittle hair with receding hairline that I barely could save with covering with hair, too much masseter width, thin lips with no red tone, lazy upper eyelids, too much unnesesary muscles like traps and forearms, which also add to the unaesthetic ogre look. Overral too much masc features, not enough youth signaling. Result: looking older than most my peers, despite never drinking/smoking, exersicing everyday, semi healthy diet.

View attachment 3313774View attachment 3313775
View attachment 3313776View attachment 3313778View attachment 3313779View attachment 3313780View attachment 3313773View attachment 3313777View attachment 3313781

NOW TAKE A LOOK AT ME AT 25-26, LOOKING LIKE A COLLEGE PRETTYBOY, WITH TONS OF JBS SIMPING OVER ME:


View attachment 3313731View attachment 3313726View attachment 3313727View attachment 3313723View attachment 3313710View attachment 3313720View attachment 3313724View attachment 3313725View attachment 3313728View attachment 3313729View attachment 3313730View attachment 3313722View attachment 3313717View attachment 3313719View attachment 3313721

2. ESSENTIAL SKIN CARE (PRODUCTS/TREATMENTS)​

1. PRODUCTS (NO COPE, PURE SCIENCE):

SUNSCREEN! EVERYDAY (PAY ATTENTION TO PA+, the higher it is the better protection from UVA which is most important. Sun is your worst enemy, avoid that shit, it is literal radiation that rapes your skin like a lil bitch)

TRETINOIN NIGHT APPLICATION (NOT AVAILABLE IN MY COUNTRY SO I HAD TO USE ADAPALENE (DIFFERIN) AND TOPICAL ISOTRETINOIN INSTEAD)

BOOSTS COLLAGEN/ELASTIN, PROMOTES SKIN RENEWAL, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, SLIGHTLY REDUCES SCARS AND PORES.​

VITAMIN C SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE, MINE IS 12%, PREFERABBLY WITH VITAMIN E AND FERULIC ACID COMBINED TOGETHER IN ONE PRODUCT FOR BETTER ABSORPTION AND EFFECT)

BOOSTS COLLAGEN, THICKENS DERMIS, ADDS VOLUME, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

NIACINAMIDE SERUM MORNING/NIGHT (GO FOR THE HIGHEST ACTIVE INGRIDIENT PERCENTAGE POSSIBLE)

BOOSTS COLLAGEN, IMPROVES TEXTURE, EVENS OUT SKIN TONE, REDUCES PIGMENTATION AND INFLAMATION, BRIGHTENS SKIN OVERALL, FIGHTS SUN DAMAGE AND PROTECTS FROM OXIDATIVE STRESS.​

HYALURONIC ACID SERUM MORNING/NIGHT (HIGHEST %)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

PEPTIDES CREAMS/SERUMS MORNING/NIGHT (MATRIXYL, COPPER PEPTIDES, SNAIL MUCIN, ROYAL JELLY, BEE VENOM, ARGERALINE AND MANY MORE, I PERSONALLY USE A MIX OF SEVERAL IN ONE SERUM)

IMPROVE ALL SKIN QUALITIES BY DIFFERENT PATHWAYS, NOT MANDATORY, BUT HELPFUL FOR EXTRA RESULTS. MAKE SURE THEY LEGIT.​

MOISTURIZER MORNING/NIGHT (MAKE SURE THEY CONTAIN CERAMIDES, UREA, LIPIDS, GLYCERIN, HYUALURONIC ACID AND SO ON)

HYDRATION OF THE SKIN ON ALL LEVELS, ADDS VOLUME AND PLUMP, SLIGHT GLOW, PREVENTS WRINKLE FORMATION, SMOOTHS OUT TEXTURE AND APPEARENCE, BOOSTS OTHER INGRIDIENTS PERFORMANCE.​

EXFOLIANT MORNING (PHYSICAL TO SCRAPE OF DEAD SKIN CELLS BEFORE APPLYING SERUMS)

VASELINE NIGHT (APPLY AFTER ALL PRODUCTS BEFORE BED TO BOOST THEIR PERFORMANCE AND LOCK IN HYDRATION TO LOOK GLOWY AND SMOOTH NEXT MORNING)

AZELAIC ACID NIGHT (FOR EVEN STRONGER SKIN WHITENING AND EVEN SKIN TONE, ALSO INHIBITS DHT PRODUCTION, WHICH LEADS TO BETTER COLLAGEN/ELASTIN, LESS FACIAL HAIR, SMALLER PORES)

ESTROGEN CREAM ON THE FACE (POTENTIALLY INCREASE COLLAGEN/ELASTIN, AS IT IS BEAUTY HORMONE) OPTIONAL

2. TREATMENTS (NO COPE, PURE SCIENCE):

MICRONEEDLING EVERY 4 WEEKS (INSANE COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE)

Make sure you bleed after microneedling, that means you did enough damage to cause significant stimulation for collagen/elastin to be produced. I use Dermapen, not roller.

STRONG % CHEMICAL PEEL EVERY 8-12 WEEKS (COLLAGEN/ELASTIN BOOST, FADING OF SCARS AND PIGMENTATION, THICKER DERMIS, SMOOTHER TEXTURE, SKIN WHITENING)

LASERS (YOU MAY DO THEM, BUT THEY COSTLY AND DONT PROVIDE MORE RESULTS THAN OTHER TREATMENTS, WILL TRY ONCE I HAVE ENOUGH MONEY)

3. HAIR (SCALP AND BROWS/LASHES)
​

1. MINOXIDIL (ENTIRE SCALP, NOT ONLY PREVENTS HAIR LOSS, BUT INCREASES DENSITY AND THICKNESS OF HAIR INSANELY, SO ADVICE TO USE IT REGARDLESS OF NORWOODING)

ALSO USE IT ON THE EYEBROWS AND EYELASHES, WILL MAKE THEM THICKER AND DARKER 100%, DARK DENSE BROWS/LASHES ARE ESSENTIAL TO LOOKING YOUNG!!

NEVER USE THIS SHIT ON THE FACE ITSELF, YOU DONT WANT FACIAL HAIR TO RUIN YOUR RESULTS, PLUS IT MIGHT REDUCE COLLAGEN PRODUCTION.

2. MICRONEEDLING (SCALP, BROWS FOR EVEN BETTER HAIR GROWTH AND INCREASED MINOXIDIL PERFORMANCE)

3. DHT INHIBITORS (FIN/DUT TO PREVENT ANY POSSIBLE HAIRLOSS, PLUS BENEFITS OF INCREASED COLLAGEN/ELASTIN ON THE ENTIRE BODY/FACE AND LESS FACIAL/BODY HAIR)

4. DIET (very important)​

Most important aspects of my diet are vegetables (broccoli, cauliflower, bell pepper of all colors, spinach, greens) they all have insane antioxidants and polythenols and other compounds that ARE essential to reversing aging.

Also tons of protein of all forms, no red meat and processed stuff, no frying, just microwave (turkey, eggs, beans, lentils, beef liver, chicken, tofu, cottage cheese, kefir, salmon, tuna, sardines, caviar, shrimps, sea weed), the only dairy are cottage cheese and kefir (probiotics and prebiotics), no milk and especially no fucking regular cheese. For carbs is oat meal, berries (black currant, blueberries), ocassionally soba noodles.

Healthy unsaturated fats nuts of all sorts, avocados, fish and sea food in general.

Extra virging olive oil is must have chugging that shit down, also flaxseed oil. Very important is drinking gelatin powder and collagen peptides daily. NO SUGAR!, low carbs with low glycemic index, no prosecced at all, no saturated fat, no frying or overheating.

Green tea daily as much as possible, also pure cocoa powder daily drinking for flavanoids and polythenols.

5. SUPPLEMENTS (very important TOO)
​

MOST POWERFULL ONES:

Astaxanthin, carnosine, resveratrol, caratotenoids (luthein, zeaxanthin, β-carotene, lycopene), vitamin A, vitamin C, Niacin or NMN, curcumin, CoQ10, Quercetin, Berberine (or Metformin if u can get access), Glutathione, alpha-lipoic acid, hyualuronic acid (oral), hydrolized collagen powder, gelatin powder, copper, vitamin E, magnesium, green tea, cocoa powder, omega 3-9, fish oil, n-acetyl-cystein, glycine, calcium, fisetin, spirullina, rapamycin, chlorella, brewers yeast, garlic powder, taurine, l-citrulline.

If you wanna know litteraly entire possible list of anti-aging supps, then go to Blueprint website of Bryan Johnson, he littreally has all of possible compounds on the planet.

I dont take all of them, but try to take as much as possible, since they all proven to work. If I could I would.

Make sure to know which one of them are fat soluble to intake with fat (like oils) for the full absorption.

6. Lips (optional)
​

Microneedling pen on the lips morning/night to increase size/thickness/redness

Got good results myself, had 0 lips before.

7. DHT INHIBITION (ONLY AFTER PUBERTY!)​

DHT FUCKING USELESS AFTER PUBERTY AND ONLY FUCK UPS YOUR YOUTHFULLNESS BY RAPING YOUR COLLAGEN/ELASTIN, GIVING YOU NORWOOD AND GENERALLY THINNER HAIR, MORE FACIAL AND BODY HAIR WHICH BY DEFAULT WILL MAKE YOU LOOK OLDER AND DIRTY.

I AM PLANNING ON GETTING EITHER FIN OR DUT AND TAKE LOW DOSES.

ALSO AZELAIC ACID TOPICALLY INHIBITS DHT, PUT IT ON THE FACE.

IF U WANNA KEEP DHT MAXXING, DONT BE SUPRISED U TURN INTO OLD FUCK JFL

8. EXERCISE​

NO SHIT, GO WORK OUT, IDEALLY EVERY DAY
DO ALL OF IT, WEIGHT TRAINING, CARDIO, AEROBIC, STRETCHING, FUNCTIONAL, THE MORE VARIETY - THE BETTER.
DONT DO STUPID SHIT LIKE MARATHONS THO
GET SOME HIIT EVERY TRAINING SESSION

9. Laser Hair Removal ​

ANY HAIR ON THE FACE BY DEFAULT MAKE YOU LOOK OLDER, ESPECIALLY IF YOU HAVE DARK BEARD SHADOW AFTER SHAVING, WHICH I HAD.
IT MADE HUGE DIFFERENCE FOR ME AS YOU CAN SEE ON THE RESULTS.

10. NO SMOKING/ALCOHOL!
​

BOTH ANALY RAPE YOUR SKIN AND ENTIRE BODY AS WELL, U GOTTA BE RETARTED TO SMOKE LIKE FOR REAL.

11. BE LEAN

12. 24 HOUR FASTING ONCE A WEEK OR INTERMITTEN FASTING

13. GET 8 HOURS OF SLEEP A DAY

14. FAT GRAFTING
​

WITH AGE FAT MATRIX THAT HOLDS UP YOUR FUCKING FACE GET DEPLETED FOREVER, U MIGHT SAY THATS GOOD, BUT NO, FAT IS NESSECARY FOR HAVING HEALTHY VOLUME IN THE FACE, IF U LOOK AT OLD FUCKS, THAY ALL HAVE GAUNT FACES LIKE GHOULS. HOLLOW CHEEKS ARE FINE, BUT EVERYTHING ELSE SHOULD HAVE ENOUGHT FAT CELLS.
I AM PLANNING ON FAT GRAFTING MY UPPER AND LOWER EYELIDS, TEMPLES, NASOLABIALS, CHIN, TO GET BACK MY TEEN PLUMP, WHILE STILL MAINTAINING LEAN MODEL FACE.

15. HAVE LONGER HAIR THAT COVER YOUR FOREHEAD (EASY WAY TO LOOK YOUNGER)

16. TINT YOUR BROWS/LASHES IF THEY STILL LOOK WEAK AT FULL DENSITY

17. DRESS LIKE TIK TOK E-BOYS, AUTOMATICALLY MAKES YOU LOOK YOUNGER

18. SHAVE MOST OF YOUR BODY HAIR OR LASER IT

19. MAINTAIN SMALL NARROW WAIST

20. HARDMAXXING (OPTIONAL)
​

TO LOOK YOUNGER IDEALLY YOU WANNA HAVE MORE RECTANGULAR POINTY JAW, NOT THE SQUARE BRICK LIKE I DO. ALSO SMALLER POINTIER NOSE, BUT STILL STRAIGHT ENOUGH AND PROPORTIONAL TO THE FACE. PLANNING ON GETTING HAIR TRANSPLANT TO GET PERFECT LOWER HAIRLINE.

​

you really do/take everything in this post? seems like a crazy amount of shit.


of the things you posted which are the most important you think?

 

[mvp2v1]

Or just apply bio extra virgin olive oil one time each 2 days as a frequency instead of spending 500 dollars a month for 95% of copium as a skincare

View attachment 3325412

I was overweight but can u give me 30 yo despite it ? U can't beat millenials of Roman and Greek culture

(The main thing for skin/hair or aging in general is the diet as the dilated flow of capillaries through nitric oxide factors as exercise anyway)

View attachment 3325417

nasolabial folds but no u look your age. unlike OP who legit reversed his age lookswise

 

[PompastyMogs]

do

you really do/take everything in this post? seems like a crazy amount of shit.


of the things you posted which are the most important you think?

Most of it, if I have time for it.

I would say most important is diet with 0 sugar and plenty of polythenols and antioxidants, most of the supps I listed, exercise daily, eat as much of lean protein and intake daily collagen peptides and gelatin, sleep, no smoking and alcohol.

The biggest results would be mostly from treatments: microneedling at 1.5 mm and deeper, lasers, deep chemical peels. Those would legit give collagen, elastin, texture improvements if you do them regularly every few months. The more invasive, the better results, more damage means more stimulus for body to renew skin to youthful, sucks, but true.

As for skin care products, most important: sunscreen with high PA+ daily religiously, tretinoin, vitamin c serum, niacinimide serum, moistirizer with urea and hialuronic acid.

DHT blockers for saving hair density, plus skin benefits.

 

[mvp2v1]

0 sugar

you dont consume any fruit?

microneedling at 1.5 mm and deeper

You do it over your whole face? Do you avoid certain areas?

chemical peels

Which do you use and what %? I've been foaming at the mouth to do a strong phenol peel but cant afford it atm.


What im most interested in about your youthmax ascencion is how you reversed your eyebags and nasolabial folds.

 

[Mrinfinityx]

T

nasolabial folds but no u look your age. unlike OP who legit reversed his age lookswise

The main difference is that he leaned down and i didnt, especially nasolabiol folds depending on ur BF level, I already had those line under the eyes at the age of 7

 

[PompastyMogs]

you dont consume any fruit?


You do it over your whole face? Do you avoid certain areas?


Which do you use and what %? I've been foaming at the mouth to do a strong phenol peel but cant afford it atm.


What im most interested in about your youthmax ascencion is how you reversed your eyebags and nasolabial folds.

No, maybe some lemon juice in my water, or citruses. Berries are superior.

I do whole face, sometimes neck.

You dont need to save money for peel, I bought 50% glycolic peel, did it at home. I did burn myself a bit first time, but skin turned out way better and youtful in 2 weeks, so slight burn is okay. Just buy neutrilizer for acid as well.