Gym

[z4ain]

How much should I weight at 6’0 and this is my current physique

at 74kg

 

[kazama]

How much should I weight at 6’0 and this is my current physique View attachment 3503652at 74kg

Over 80kg is enough

 

[z4ain]

Over 80kg is enough

Honestly bro that’s what my plan was just max out newbie gains and get lean af

 

[kazama]

Honestly bro that’s what my plan was just max out newbie gains and get lean af

just dont bulk, u can build muscle on maintenance kcal, just need good training stimulus, never stop being lean