high calorie meals

[iblamemyfckinghair]

so i going to the gym and i dont see any progress since i cut off all goyslop and i notice a weight lose.What are the best high calorie meals/foods which i can add to my diet bc im skinny bitch (also affordable)

 

[Ascensionjourneywo]

the best way to get calories and protein, you can blend whey protein, peanut butter, banana and milk together. 2 times a day and also you should add olive oil when you cook your meat.

 

[iblamemyfckinghair]

the best way to get calories and protein, you can blend whey protein, peanut butter, banana and milk together. 2 times a day and also you should add olive oil when you cook your meat.

yea i use olive oil but idk if peanut butter or whey protein is good

 

[desperatesub5]

so i going to the gym and i dont see any progress since i cut off all goyslop and i notice a weight lose.What are the best high calorie meals/foods which i can add to my diet bc im skinny bitch

Fatty red meats

 

[Ascensionjourneywo]

yea i use olive oil but idk if peanut butter or whey protein is good

that's the best way to gain weight, shake twice a day

 

[iblamemyfckinghair]

that's the best way to gain weight, shake twice a day

do I have to blend it or can I just add it to other meals?

 

[Ascensionjourneywo]

do I have to blend it or can I just add it to other meals?

I mean you can do both, try which one is easier for you. For me I usually blend it

 

[iblamemyfckinghair]

I mean you can do both, try which one is easier for you. For me I usually blend it

ok thanks bro

 

[Ascensionjourneywo]

ok thanks bro

no problem man, I used to have a skinny as fuck physique and I understand that struggle

 

[BlackSilence]

calories arent real