How can I fix my hyoid

[elliot564]

Anybody have any tips to help me improve my hyoid?

 

[asterialol]

lose weight. the hyoid is not something you can change

 

[NiceZygos]

chin tucks and neck curls but bro there are bigger problems then your hyoid

 

[asterialol]

chin tucks and neck curls but bro there are bigger problems then your hyoid

you are retarded

 

[NiceZygos]

you are retarded

dont know why i would be but ig

 

[mhd.]

Anybody have any tips to help me improve my hyoid?

Leanmax and spam chin tucks

 

[asterialol]

dont know why i would be but ig

because chin tucks and neck curls dont do shit. please explain how they would work

 

[NiceZygos]

because chin tucks and neck curls dont do shit. please explain how they would work

improves posture

 

[asterialol]

improves posture

it does in fact not lol. please do a minute of research

 

[q3gm]

Anybody have any tips to help me improve my hyoid?

Ur fat and u def need to fix ur posture

 

[NiceZygos]

it does in fact not lol. please do a minute of research

"Do chin tucks help forward head posture? Yes — chin tucks do help forward head posture when performed correctly and consistently. This simple exercise targets the deep neck muscles that are often weak in people with forward head posture, helping bring the head back into proper alignment over the shoulders."

How Chin Tucks Work​

"Unlike traditional neck stretches, chin tucks focus on retraction rather than bending the neck forward or backward. The movement gently pulls the head straight back, creating a mild “double chin” effect without tilting the head up or down. This directly counteracts forward head posture."

literally first link ive clicked

 

[elliot564]

Ur fat and u def need to fix ur posture

Okay I’m currently on a cut and I have lost a bit of fat I’ll try to start improving my posture more

 

[gplatesclosedat13]

lose fat

 

[asterialol]

"Do chin tucks help forward head posture? Yes — chin tucks do help forward head posture when performed correctly and consistently. This simple exercise targets the deep neck muscles that are often weak in people with forward head posture, helping bring the head back into proper alignment over the shoulders."

How Chin Tucks Work​

"Unlike traditional neck stretches, chin tucks focus on retraction rather than bending the neck forward or backward. The movement gently pulls the head straight back, creating a mild “double chin” effect without tilting the head up or down. This directly counteracts forward head posture."

literally first link ive clicked

“whats your source” “chatgpt”

dont ever speak to me ever again using AI as your source and not even interpreting your own research to understand what its even saying.

kill yourself

 

[truefoidslayerpqoqo]

Anybody have any tips to help me improve my hyoid?

Dont be fat

 

[37382949]

Anybody have any tips to help me improve my hyoid?

bigger fish to fry

 

[NiceZygos]

View attachment 5714935

“whats your source” “chatgpt”

dont ever speak to me ever again using AI as your source and not even interpreting your own research to understand what its even saying.

kill yourself

fucking dumbass it wasnt chatgpt but your small 80iq bitch brain cant comprehend words other then retard

Do Chin Tucks Help Forward Head Posture?

Do chin tucks help forward head posture? Learn benefits, correct form, results timeline, and how Back Hero USA supports lasting posture correction.

backherousa.com

here you go now go jerk off a bit to lower your stress

 

[elliot564]

bigger fish to fry

Yea if your saying I need to get leaner im currently trying do you have any tips you could give me to help ascend my side profile

 

[asterialol]

fucking dumbass it wasnt chatgpt but your small 80iq bitch brain cant comprehend words other then retard

Do Chin Tucks Help Forward Head Posture?

Do chin tucks help forward head posture? Learn benefits, correct form, results timeline, and how Back Hero USA supports lasting posture correction.

backherousa.com

here you go now go jerk off a bit to lower your stress

NIGGA THE BLOG POST IS AI GENERATED

 

[37382949]

Yea if your saying I need to get leaner im currently trying do you have any tips you could give me to help ascend my side profile

ur recessed for getting lean go to the gym be in a caloric deficit

 

[NiceZygos]

NIGGA THE BLOG POST IS AI GENERATED

well your ass said its chat which is wrong but ai=automatic wrong ig
Jfl at this funny fag

 

[asterialol]

well your ass said its chat which is wrong but ai=automatic wrong ig
Jfl at this funny fag

AI = unreliable source, lazy blog writer
if you take a second of your day, youll see that they literally sell posture correction devices and you will still claim its reliable. you’re so gullible id be able to sell u sand in a desert

 

[studson]

your weight and no forward growth chin tucks and pray