PseudoMaxxer
Fog
- Joined
- Sep 14, 2023
- Posts
- 19,011
- Reputation
- 23,446
Red meat
Eggs
Vit D, Magnesium, MSM, Zinc
Oranges and orange juice
Carrots
Butter
Whole Milk
Gym, lifting and steady cardio
Sleep
No smoking, no alcohol, no drugs
No soy, Not much Chicken
Eggs
Vit D, Magnesium, MSM, Zinc
Oranges and orange juice
Carrots
Butter
Whole Milk
Gym, lifting and steady cardio
Sleep
No smoking, no alcohol, no drugs
No soy, Not much Chicken