How to cut down BF%?

[Vil]

I weigh ~80 kg, and stand at 194 cm tall, but I am currently around 16-17% bf.

I want to cut it down to atleast 8-11%.

What can I do to achieve this? What's important to know, to maintain such low body fat percentages?

 

[psychopathic]

Reta

 

[HtnGymcel]

Calorie deficit fr
Or just effortlessly loose weight with reta up to you

 

[Vil]

Reta

Retatrutide?

 

[psychopathic]

Retatrutide?

Yes

 

[Rothschild]

Reta

omg new elias de poot avi