frendly
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- Joined
- Dec 31, 2021
- Posts
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TELL ME BRUH.I know how. 10lb is nothing. I can lose that in literally less than a week.
Dm meTELL ME BRUH.
I’m 15 and 202 (6’0) I have a stomach that looks bloated asf that’s why I wanna lose weight I wanna get to 180 by my friends birthday which is in a monthare u fat? whats ur age? dont fall for lean pill too early!
Young = eat to grow, do a sport
Older & skinny fat = gym, even bulk (?) and then cut
Older & fat = fasting&eating later in day, cardio, lifting weights (dont crash diet you'll probably mess up your metabolism)
yeah u dont wanna do anything drastic at 15 but you can easily start working out/eating less shitI’m 15 and 202 (6’0) I have a stomach that looks bloated asf that’s why I wanna lose weight I wanna get to 180 by my friends birthday which is in a month
IMO, you have to take control of your diet to take control of your weight.I’m 15 and 202 (6’0) I have a stomach that looks bloated asf that’s why I wanna lose weight I wanna get to 180 by my friends birthday which is in a month