Is Mediterranean Food The Best?

[PubertyMaxxer]

It's mostly hard food, healthy and protein-rich right?

https://www.researchgate.net/figure/Fig-1-The-Mediterranean-diet-pyramid-simple-graphic-format-of-the-most-up-to-date_fig1_228622489

Iirc Mike Mew said it mogs all other cuisines

 

[BoosterShotEnjoyer]

https://api.tarafdari.com/1/we-want-to-live-updated-2007-kopia.pdf

 

[MiroslavBulldosex]

There is a reason why Meds have such a high life expectancy

 

[PubertyMaxxer]

https://api.tarafdari.com/1/we-want-to-live-updated-2007-kopia.pdf

Ngl considering reading that book after all my exams

 

[Deleted member 1476]

View attachment 1415222
There is a reason why Meds have such a high life expectancy

whats a typical med meal look like

 

[Prettyboy]

>> the best
>> meat literally on top of the Mediterranean food pyramid

 

[efes]

olive oil

 

[PubertyMaxxer]

View attachment 1415222
There is a reason why Meds have such a high life expectancy

Ngl i want to relocate to Spain ( Vitoria) after my surgery transformation.

The weather/culture/language/cuisine and lower male height are strong arguments.

 

[gamma]

I think so

 

[Deleted member 9568]

no something like med combined with balkan(meat)

 

[MiroslavBulldosex]

Ngl i want to relocate to Spain ( Vitoria) after my surgery transformation.

The weather/culture/language/cuisine and lower male height are strong arguments.

It's a really good country, even in regions like Andalusia it's still quite developed.

 

[PubertyMaxxer]

It's a really good country, even in regions like Andalusia it's still quite developed.

Madrid and Basque Region is has the highest life quality and economy though

Ngl Relocating after surgeries is necessary anyways so why not relocate to a shorter country with better culture and food

 

[MiroslavBulldosex]

Madrid and Basque Region is has the highest life quality and economy though

Ngl Relocating after surgeries is necessary anyways so why not relocate to a shorter country with better culture and food

Northwestern Europe is suicide tier for young men

 

[TsarTsar444]

No its a shit diet for looks, too much carbs

 

[PubertyMaxxer]

No its a shit diet for looks, too much carbs

You're not med though, you're balkan

 

[TsarTsar444]

You're not med though, you're balkan

Balkan is med and Balkan food is med lol, mostly grains, vegetable oil

 

[PubertyMaxxer]

Balkan is med and Balkan food is med lol, mostly grains, vegetable oil

Mah Med is South France, Italy, Spain & Portugal

 

[Baldingman1998]

I'm Bald so no

 

[TsarTsar444]

Mah Med is South France, Italy, Spain & Portugal

Greece, Albania, Montenegro, Macedonia, Croatia are med countries too, jfl your iq

 

[Deleted member 15899]

its more to do with weather and lifestyle.

Med people are very lazy and don't like work and getting high amounts of vitamin d year round helps too