its OVER for my sleep schedule

[coastal]

how the fuck do i manage to fuck my schedule up right after i fixed it

it's 3:48 fucking AM i feel tired like a fucking nigger in the cottage cheese fields during the 18th century

im now gonna have to spend a FUCKING WEEK fixing this shi because i have chronic insomnia that comes back when i cheat on the diet

fml

im gonna go stroke my shit to anime feet and try to cry myself to sleep likke the goodest of the goys i am!

@primal_shitmuncher @pleasevanity @Revan @astatin @chang cypionate tagging sleepcels!!!!!!!!!!!!! !!!!!!!

 

[futureltn]

how the fuck do i manage to fuck my schedule up right after i fixed it

it's 3:48 fucking AM i feel tired like a fucking nigger in the cottage cheese fields during the 18th century

im now gonna have to spend a FUCKING WEEK fixing this shi because i have chronic insomnia that comes back when i cheat on the diet

fml

im gonna go stroke my shit to anime feet and try to cry myself to sleep likke the goodest of the goys i am!

@primal_shitmuncher @pleasevanity @Revan @astatin @chang cypionate tagging sleepcels!!!!!!!!!!!!! !!!!!!!

i woke up 10 pm today be grateful bitch

 

[lowestlowltn]

take melatonin

 

[lowestlowltn]

i woke up 10 pm today be grateful bitch

jesus

 

[Revan]

lmao me to

 

[avenox]

i just watch the world cup thats it

 

[RedDragonSlayer67]

lmao me to

Det är sommar lil bro

 

[coastal]

i woke up 10 pm today be grateful bitch

no words just admiration rn

take melatonin

fuck nah ive been on and off this shit for 3yrs now and its not a long term solution

i just need to do more nut formula and not cheat on the diet

lmao me to

over for US

 

[Revan]

Det är sommar lil bro

jag vet nigga

no words just admiration rn


fuck nah ive been on and off this shit for 3yrs now and its not a long term solution

i just need to do more nut formula and not cheat on the diet


over for US

over

 

[futureltn]

no words just admiration rn


fuck nah ive been on and off this shit for 3yrs now and its not a long term solution

i just need to do more nut formula and not cheat on the diet


over for US

problem is i take every sleeping med js got nothing to do on days i dont go out

 

[Vrilltrum]

jag vet nigga

over

Yes

 

[arlo_420]

THe thing is, once your sleep schedule is fucked it is really hard to fix

 

[Revan]

Yes

yes

 

[Vrilltrum]

yes

Are you really a prettyboy geomaxxer?

 

[coastal]

THe thing is, once your sleep schedule is fucked it is really hard to fix

literally

 

[pleasevanity]

im gonna go stroke my shit to anime feet

mirin

 

[gymceltard]

Buy 1mg melatonin pills.

Make sure you don't get a high dose, since it's most effective in the 1-3mg range.

 

[iblamexyz]

how the fuck do i manage to fuck my schedule up right after i fixed it

it's 3:48 fucking AM i feel tired like a fucking nigger in the cottage cheese fields during the 18th century

im now gonna have to spend a FUCKING WEEK fixing this shi because i have chronic insomnia that comes back when i cheat on the diet

fml

im gonna go stroke my shit to anime feet and try to cry myself to sleep likke the goodest of the goys i am!

@primal_shitmuncher @pleasevanity @Revan @astatin @chang cypionate tagging sleepcels!!!!!!!!!!!!! !!!!!!!

do you own icons and a prayer book?

 

[iblamexyz]

do you own icons and a prayer book?

/prayer corner

 

[iblamexyz]

Buy 1mg melatonin pills.

Make sure you don't get a high dose, since it's most effective in the 1-3mg range.

JFL I don't want sound sped but in terms of sourcing mel

I only ask lol how do I make sure my shit is legit is amazon or any drug store good?

or is there a better way to source mel?

 

[coastal]

do you own icons and a prayer book?

yep, i have both

 

[iblamexyz]

yep, i have both

prayer rope also?

 

[coastal]

prayer rope also?

of course

 

[iblamexyz]

of course

Okay, since you're Orthodox, I'm going to give you a monastic example. I would say that if you're struggling with sleeping, I should be doing this myself, but I don't own any icons and I'm not Orthodox, although I could definitely pray the Jesus Prayer.

What I would recommend you do is venerate your icons, use your prayer booklet, and pray the Jesus Prayer until you fall asleep.

That would be my Orthodox perspective in terms of why you're struggling to sleep.

 

[coastal]

Okay, since you're Orthodox, I'm going to give you a monastic example. I would say that if you're struggling with sleeping, I should be doing this myself, but I don't own any icons and I'm not Orthodox, although I could definitely pray the Jesus Prayer.

What I would recommend you do is venerate your icons, use your prayer booklet, and pray the Jesus Prayer until you fall asleep.

That would be my Orthodox perspective in terms of why you're struggling to sleep.

that's what im doing from time to time, its just that recently i havent been praying as much as i should

but good advice for sure

 

[KronionTheGreat]

Last year I had a terrible sleep schedule, I would go to sleep at like 6am and wake up at 3pm. I pulled one all nighter about a year ago to try to fix my sleep schedule and since then I’ve been going to sleep from 12am-8am. It was an easy fix for me

 

[Outlander]

Sleep issues are pure hell

 

[GoodLittleFoidBoy]

how the fuck do i manage to fuck my schedule up right after i fixed it

it's 3:48 fucking AM i feel tired like a fucking nigger in the cottage cheese fields during the 18th century

im now gonna have to spend a FUCKING WEEK fixing this shi because i have chronic insomnia that comes back when i cheat on the diet

fml

im gonna go stroke my shit to anime feet and try to cry myself to sleep likke the goodest of the goys i am!

@primal_shitmuncher @pleasevanity @Revan @astatin @chang cypionate tagging sleepcels!!!!!!!!!!!!! !!!!!!!

i know how you feel, i have to wake up early soon to travel and i couldn’t sleep until 6 am; felt embarrassed seeing the sun go up

 

[yirma19]

how the fuck do i manage to fuck my schedule up right after i fixed it

it's 3:48 fucking AM i feel tired like a fucking nigger in the cottage cheese fields during the 18th century

im now gonna have to spend a FUCKING WEEK fixing this shi because i have chronic insomnia that comes back when i cheat on the diet

fml

im gonna go stroke my shit to anime feet and try to cry myself to sleep likke the goodest of the goys i am!

@primal_shitmuncher @pleasevanity @Revan @astatin @chang cypionate tagging sleepcels!!!!!!!!!!!!! !!!!!!!

Just dont think about it, if you think too much about sleep its over. Remember that you can always just sleep after work/school

 

[maTTeoguarino]

blue light n