depressionmaxxing
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pushups only train the lower chest btw
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My shoulders became defined from pushups alone.pushups only train the lower chest btw
true still you‘re building an uneven physiqueMy shoulders became defined from pushups alone.
40 Pushups and 7 arm exercises, but I added another exercise to the arm exercise, so it's not just overhead and curls, it's something else aswell, don't know what the other one is called by heart but yeah, so it's gonna be harder from now on.40 pushups today but fasted
I log anything I feel like I might forget because ADHD, but sometimes I even forget to post what I did hereWhy would you make a thread to log your daily pushups JFL
It was 128 thoughever.
It was 128 thoughever.
How did you study?I practiced Spanish for 45 minutes today. Played a bit of basketball