MOST ADVANCED FACEPULLING GUIDE (TOOK ME 1 YEAR TO PERFECT) F1 FACEPULLING

how long per a rep would you recommend? Just until I cant do it anymore?
you'll know when you need to stop
 

F1 FACEPULLING

The issue with facepulling as a whole is besides the DONSJOHNS DIAGRAMS (https://web.archive.org/web/2016070...ooksmax-Belt-facepulling?pid=952783#pid952783) from the lookism era, there isn't a SINGLE LEGIT guide that will transform your skull. The facepulling guide where you simply hang your skull from a high place does NOT work because you do not experience the required amount of force to move sutures in any kind of way and it is quite dangerous.

I have been experimenting with facepulling for a year now, trying every method I could find but nothing really worked because I didn't feel the tension I wanted to move anything in my face.

Although the donsjohns diagrams are quite revolutionnary and would work quite well, they do not put enough tension on the midface to activate the bone remodeling process rapidly, in other words, the gains are very very slow.

The basic theory behind facepulling is this: your face is like a tool, if you use it like a tool, it will look very striking, with the bones popping out since they have been put through massive tension and have adapted to be thicker. This is the missing piece to actually looking good, its not MEWING :feelsuhh:, its not K2 :feelsuhh:, and its not GENETICS :feelsuhh:. You could be born into the most CHAD family there is in this world, but if the way you grew up eating was eating only mushy foods without doing any pulling like a caveman trying to eat raw steak with just his hands and his face, you will be recessed and look ugly. THE FACE NEEDS TO BE WORKED OUT, JUST LIKE ANY BODY PART. I know incels on this forum worship genetics like its GOD (ITs aLl gEnEtiCS bRo), when in reality the GENETICS are MOSTLY the nurturing you received growing up and the eating habits you developed.


I present to you F1 FACEPULLING

Why is it called F1 facepulling? BECAUSE the way you do it like an F1 driver sitting in an F1 CAR

View attachment 3407517

Here is the DIAGRAM

View attachment 3407518


Each pull should last around 5 seconds at maximum effort.

I do it 10 to 15 times a day

You will hear popping sounds during the pull coming from your sutures that are moving MICROSCOPICALLY

This is like PE (penis enlargement) or the gym. It takes a lot of grinding over months to see results. Think about this way: if you stick to the routine, you might achieve 1mm of forward every 2 months or so. (yes the bone remodeling process is very slow, especially if you are older). In most recessed people, you only need about 1 to 2 cm of forward growth to look HUMAN.


tagging CONFIRMED HIGH IQ USERS @zinsa @Tr0ubLe @jefty @übermog

Look at my other facepulling thread to understand the theory behind facepulling, bone remodelling, evolutionnary perspective etc.



So its just towel pulling?
 
bro i tried this and i felt something pop in my ear, i thought it was fine until i cover my left ear with my hand and realized i could not hear with my right ear, wtf do i do

i talked about how your hearing will change
 
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lions doing f1 facepulling

If you notice they don't use all the teeth they use the front ones uoure gonna kill some one with this haha
i asked chatgpt something


how much bite force is needed to rip a towel apart like animal hide

ChatGPT:​


The force required to rip a towel apart like animal hide depends on several factors, including the material and weave of the towel, as well as the thickness and texture of the "animal hide" being referenced.
Towels are generally made from cotton, which has a tensile strength (the amount of force it can resist before breaking) around 30-50 megapascals (MPa). Animal hide, such as leather, can have a much higher tensile strength, typically ranging from 50-80 MPa, though this can vary significantly based on the type of animal.
The human bite force, on average, ranges from 120 to 160 pounds of force (about 530 to 710 Newtons), though some individuals can generate more. While humans can't typically generate enough force to tear through tough materials like leather or animal hide directly with their teeth, certain animals, such as big cats or certain species of primates, have much stronger bite forces that can tear through similar materials.
To give a rough estimate, the bite force needed to tear through something like thick, tough leather could be well over 500-600 Newtons (about 100-150 pounds of force), depending on the material's toughness, and this may be achievable by powerful animals like large carnivores.
However, a towel, being much less dense and more flexible, might be easier to tear with significantly less force, possibly around 100-150 pounds of force, but this still depends on the towel’s material and weave. So while a human would struggle to tear animal hide with a bite, they might be able to tear through a towel with a force that is easier to achieve.
If you're asking about an animal's bite force, species like big cats (lions, tigers) or some primates would likely be capable of ripping through such materials due to their much stronger bite forces, which can reach over 1,000 pounds of force (about 4,400 Newtons).


now imagine how much force these lions just had while eating?
lions have insane skulls, when i was at the zoo i could feel how heavy and dense the lions skull is without touching it, just by looking at it

now compare skull forward growth humans, lions and their eating habits

View attachment 3417523View attachment 3417522
Notice the the space between front teeth and the back teeth? Front teeth only, wide jaw is a cope and can be widened with roads in a couple months anyway
 
If you notice they don't use all the teeth they use the front ones uoure gonna kill some one with this haha

Notice the the space between front teeth and the back teeth? Front teeth only, wide jaw is a cope and can be widened with roads in a couple months anyway
I go off sutures. I think using your molars to pull is what gives you the feline look to also pull all your eye bone area. it gives you "bone sunglasses" because it makes bone around the eyes more rectangular.

been 2 months at it, def a big difference

here some pics in an anatomy app:
 

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F1 FACEPULLING

The issue with facepulling as a whole is besides the DONSJOHNS DIAGRAMS (https://web.archive.org/web/2016070...ooksmax-Belt-facepulling?pid=952783#pid952783) from the lookism era, there isn't a SINGLE LEGIT guide that will transform your skull. The facepulling guide where you simply hang your skull from a high place does NOT work because you do not experience the required amount of force to move sutures in any kind of way and it is quite dangerous.

I have been experimenting with facepulling for a year now, trying every method I could find but nothing really worked because I didn't feel the tension I wanted to move anything in my face.

Although the donsjohns diagrams are quite revolutionnary and would work quite well, they do not put enough tension on the midface to activate the bone remodeling process rapidly, in other words, the gains are very very slow.

The basic theory behind facepulling is this: your face is like a tool, if you use it like a tool, it will look very striking, with the bones popping out since they have been put through massive tension and have adapted to be thicker. This is the missing piece to actually looking good, its not MEWING :feelsuhh:, its not K2 :feelsuhh:, and its not GENETICS :feelsuhh:. You could be born into the most CHAD family there is in this world, but if the way you grew up eating was eating only mushy foods without doing any pulling like a caveman trying to eat raw steak with just his hands and his face, you will be recessed and look ugly. THE FACE NEEDS TO BE WORKED OUT, JUST LIKE ANY BODY PART. I know incels on this forum worship genetics like its GOD (ITs aLl gEnEtiCS bRo), when in reality the GENETICS are MOSTLY the nurturing you received growing up and the eating habits you developed.


I present to you F1 FACEPULLING

Why is it called F1 facepulling? BECAUSE the way you do it like an F1 driver sitting in an F1 CAR

View attachment 3407517

Here is the DIAGRAM

View attachment 3407518


Each pull should last around 5 seconds at maximum effort.

I do it 10 to 15 times a day

You will hear popping sounds during the pull coming from your sutures that are moving MICROSCOPICALLY

This is like PE (penis enlargement) or the gym. It takes a lot of grinding over months to see results. Think about this way: if you stick to the routine, you might achieve 1mm of forward every 2 months or so. (yes the bone remodeling process is very slow, especially if you are older). In most recessed people, you only need about 1 to 2 cm of forward growth to look HUMAN.


tagging CONFIRMED HIGH IQ USERS @zinsa @Tr0ubLe @jefty @übermog

Look at my other facepulling thread to understand the theory behind facepulling, bone remodelling, evolutionnary perspective etc.



i have braces i cant:):feelswhy:
 

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