Dude420
Ascend or Rope
- Joined
- Oct 3, 2018
- Posts
- 3,044
- Reputation
- 6,691
Anyone is experiencing this? When I am hard mewing it seems to create pressure mainly between two of my back right upper teeth, the pain subsides when I stop hard mewing, in fact, I have to stop otherwise it gets too painful.
I also experienced my hard palate becoming harder a couple of weeks after starting hard mewing (I believe it is back to normal for the most part now) and also my inner ear popping at the beginning after few days of intense hard mewing.
I guess those symptoms indicate that hard mewing theory is legit.
(But it is likely marginal gains for post-adolescent at best, but who knows in the long run, I am still open about the different perspective because we severely lack data on this exercise.)
For more info on hard mewing you can find my guide I did a while back, here;
https://looksmax.org/threads/sticky-mew-thread.1931/
I also experienced my hard palate becoming harder a couple of weeks after starting hard mewing (I believe it is back to normal for the most part now) and also my inner ear popping at the beginning after few days of intense hard mewing.
I guess those symptoms indicate that hard mewing theory is legit.
(But it is likely marginal gains for post-adolescent at best, but who knows in the long run, I am still open about the different perspective because we severely lack data on this exercise.)
For more info on hard mewing you can find my guide I did a while back, here;
https://looksmax.org/threads/sticky-mew-thread.1931/
Last edited: