neck training worth

Wool

Wool

massive side framecel
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low effort post. I started doing it but not sure if it is worth it. I have tried it before and had to stop because I got bad neck pain.
Wool said:
low effort post. I started doing it but not sure if it is worth it. I have tried it before and had to stop because I got bad neck pain. Is it worth?
Click to expand...
 
What's your neck circumference?
 
u get used to the pain
 
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