Normie here, since the start of this year i have been in a slight caloric defict, lost 15kg. From 115kg to 100kg, the deficit is not working anymore

[TheGreatMountTai]

I train 4x a week in the gym, do cardio 3x, and play soccer occasionally. I'm running a 500kcal deficit and eating mostly meat, carb-rich vegetables, and a sugary treat sometimes.


I used to train purely like a powerlifter because I enjoy eating big and moving heavy weight. Now I'm somewhat strong , but it feels like being strong only attracts other guys. I'm pulling less pussy than my skinny friend who looks like a goblin(Brochacho has no game, he is like 185cm and skinny af, im 1.83 btw).


I'm considering switching up my diet or hopping on tirzepatide. Any advice or good guides would be appreciated.

 

[Pay]

im 184 and look normal at 97kg

 

[foidslayer5000]

I train 4x a week in the gym, do cardio 3x, and play soccer occasionally. I'm running a 500kcal deficit and eating mostly meat, carb-rich vegetables, and a sugary treat sometimes.


I used to train purely like a powerlifter because I enjoy eating big and moving heavy weight. Now I'm somewhat strong , but it feels like being strong only attracts other guys. I'm pulling less pussy than my skinny friend who looks like a goblin(Brochacho has no game, he is like 185cm and skinny af, im 1.83 btw).


I'm considering switching up my diet or hopping on tirzepatide. Any advice or good guides would be appreciated.

mirin progress. Lowk life fuel, maybe try sema or low dose DNP if u wanna speed up. im at 90kg tryna get down with DNP soon. Good stuff brah

 

[TheGreatMountTai]

mirin progress. Lowk life fuel, maybe try sema or low dose DNP if u wanna speed up. im at 90kg tryna get down with DNP soon. Good stuff brah

I have some clen, never used. I'm afraid of having a heart attack or something, i fucking love stimulants like caffeine and nicotine and people say it does not work well with clen(Clenbuterol)

 

[foidslayer5000]

I have some clen, never used. I'm afraid of having a heart attack or something, i fucking love stimulants like caffeine and nicotine and people say it does not work well with clen(Clenbuterol)

yea nigga ik what clen is, just get off that shi and take DNP for 3 weeks and ur lean. bam

 

[TheGreatMountTai]

im 184 and look normal at 97kg

I have a high bf%, 20 something i think

 

[Odysseus_0]

I train 4x a week in the gym, do cardio 3x, and play soccer occasionally. I'm running a 500kcal deficit and eating mostly meat, carb-rich vegetables, and a sugary treat sometimes.


I used to train purely like a powerlifter because I enjoy eating big and moving heavy weight. Now I'm somewhat strong , but it feels like being strong only attracts other guys. I'm pulling less pussy than my skinny friend who looks like a goblin(Brochacho has no game, he is like 185cm and skinny af, im 1.83 btw).


I'm considering switching up my diet or hopping on tirzepatide. Any advice or good guides would be appreciated.

starve

 

[TheGreatMountTai]

yea nigga ik what clen is, just get off that shi and take DNP for 3 weeks and ur lean. bam

Have you ever used it? shit looks hella dangerous

 

[TheGreatMountTai]

starve

Last time i tried it i almost died because of pneumonia

 

[foidslayer5000]

Have you ever used it? shit looks hella dangerous

its only dangerous if you dont know what you're doing, please do as much research as you possibly can before using it and making sure that ANYTHING else ur taking along with it won't fuck ur shit up. Otherwise in a controlled environment it's surprisingly safe. I used it and lost 30lbs in a month with a good diet and getting my steps in.

 

[foidslayer5000]

Last time i tried it i almost died because of pneumonia

well then the DNP experience is gonna be perfectly fine with u

 

[TheGreatMountTai]

well then the DNP experience is gonna be perfectly fine with u

I'm gonna research, but DNP is illegal right? How did you get it?

 

[Planes]

I train 4x a week in the gym, do cardio 3x, and play soccer occasionally. I'm running a 500kcal deficit and eating mostly meat, carb-rich vegetables, and a sugary treat sometimes.


I used to train purely like a powerlifter because I enjoy eating big and moving heavy weight. Now I'm somewhat strong , but it feels like being strong only attracts other guys. I'm pulling less pussy than my skinny friend who looks like a goblin(Brochacho has no game, he is like 185cm and skinny af, im 1.83 btw).


I'm considering switching up my diet or hopping on tirzepatide. Any advice or good guides

I'm gonna

I train 4x a week in the gym, do cardio 3x, and play soccer occasionally. I'm running a 500kcal deficit and eating mostly meat, carb-rich vegetables, and a sugary treat sometimes.


I used to train purely like a powerlifter because I enjoy eating big and moving heavy weight. Now I'm somewhat strong , but it feels like being strong only attracts other guys. I'm pulling less pussy than my skinny friend who looks like a goblin(Brochacho has no game, he is like 185cm and skinny af, im 1.83 btw).


I'm considering switching up my diet or hopping on tirzepatide. Any advice or good guides would be appreciated.

Probably not tracking wht u eat well enough

 

[TheGreatMountTai]

Probably not tracking wht u eat well enough

Could be

 

[foidslayer5000]

I'm gonna research, but DNP is illegal right? How did you get it?

Chemical suppliers. A million times safer than pre packaged, cause you're in charge of the dosage and portioning it out. For experiments they can also guarantee up to 99% purity which is extremely helpful for safety. Look up the full chemical name and for sale.

 

[TheGreatMountTai]

Chemical suppliers. A million times safer than pre packaged, cause you're in charge of the dosage and portioning it out. For experiments they can also guarantee up to 99% purity which is extremely helpful for safety. Look up the full chemical name and for sale.

Thank you bro, i will see if it is on sale on my country

 

[wiws]

Get on tren and starve yourself

 

[sasha108]

I train 4x a week in the gym, do cardio 3x, and play soccer occasionally. I'm running a 500kcal deficit and eating mostly meat, carb-rich vegetables, and a sugary treat sometimes.


I used to train purely like a powerlifter because I enjoy eating big and moving heavy weight. Now I'm somewhat strong , but it feels like being strong only attracts other guys. I'm pulling less pussy than my skinny friend who looks like a goblin(Brochacho has no game, he is like 185cm and skinny af, im 1.83 btw).


I'm considering switching up my diet or hopping on tirzepatide. Any advice or good guides would be appreciated.

What’s your main goal? If it’s to continue losing weight and lowering your body fat, then you should probably increase your calorie deficit even more, since your basal metabolism has changed and your body now burns not that much calories as before. Also, fat tends to come off slowly when you already have less of it left. Often it can be the stomach or legs.
I also wouldn’t recommend focusing too much on how much you can lift right now, because during a calorie deficit some strength levels can stall or even decrease.

 

[Deleted member 2382]

what age are you?