Afrikancel
Popo Crew
- Joined
- Aug 11, 2018
- Posts
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What nutrients are we, males, typically in deficit in?
What are we missing.
As a black male, vitamin D maxxing is legit especially in the winter. Watermaxxing is also legit.
Are we typically zinc,magnesium deficient? What else?
What are we missing.
As a black male, vitamin D maxxing is legit especially in the winter. Watermaxxing is also legit.
Are we typically zinc,magnesium deficient? What else?