nutrition for gym

[dragomog]

lads do i stop dirty bulking?
i mean it works for me but would it be better if i started to eat real food? my diet is currently 100% goyslop deadass so long as i get my calories and protein in
or does it not matter

 

[fooki_saab]

lads do i stop dirty bulking?
i mean it works for me but would it be better if i started to eat real food? my diet is currently 100% goyslop deadass so long as i get my calories and protein in
or does it not matter

A good diet goes a long way bro. A simple google search could suffice

 

[dragomog]

A good diet goes a long way bro. A simple google search could suffice

idk man 100% goyslop been working for me im on roids
asking purely in terms of muscle gain as other stuff doesnt matter to me

 

[road2clnate45]

Hit your nutrition goals and that’s the first and biggest step you don’t need to be drinking steak and raw milk like a faggot retard

 

[road2clnate45]

idk man 100% goyslop been working for me im on roids
asking purely in terms of muscle gain as other stuff doesnt matter to me

What roids and how much weekly

 

[dragomog]

What roids and how much weekly

500 test

 

[dragomog]

Hit your nutrition goals and that’s the first and biggest step you don’t need to be drinking steak and raw milk like a faggot retard

like micronutrients and shi? i only hit macros not micros

 

[buccalfatremoval]

lads do i stop dirty bulking?
i mean it works for me but would it be better if i started to eat real food? my diet is currently 100% goyslop deadass so long as i get my calories and protein in
or does it not matter

Doesn’t really matter just get a sufficient amount of carbs and protein in

 

[road2clnate45]

like micronutrients and shi? i only hit macros not micros

I never gave a big shi about them protein carbs and all that shi electrolytes are good and lower salt but that’s the just of it

 

[road2clnate45]

500 test

How long for

 

[dragomog]

I never gave a big shi about them protein carbs and all that shi electrolytes are good and lower salt but that’s the just of it

makes sense i mean it worked even when i was natty so it shouldnt matter

 

[dragomog]

How long for

16 weeks but prolly extending it

 

[road2clnate45]

16 weeks but prolly extending it

Yeah with roids just make sure you clean and use fresh needles also only pin on your ass and do cycles correctly

 

[dragomog]

Yeah with roids just make sure you clean and use fresh needles also only pin on your ass and do cycles correctly

ye ik bro

 

[Blackpillirony]

lads do i stop dirty bulking?
i mean it works for me but would it be better if i started to eat real food? my diet is currently 100% goyslop deadass so long as i get my calories and protein in
or does it not matter

Lean bulk with a 10-20% caloric surplus and mostly eat good carbs like cereals and starches

 

[road2clnate45]

ye ik bro

Good goy

 

[JamalJackson]

lads do i stop dirty bulking?
i mean it works for me but would it be better if i started to eat real food? my diet is currently 100% goyslop deadass so long as i get my calories and protein in
or does it not matter

Just eat animal based whole foods and as much as u want.