I eat whatever I want since I started flushing with 0 problems. But if I am feeling picky I eat grass-fed meat and potatoes with some veg and rice occasionally. Fruit juices from time to time too.
Wait so how the fuck do they flush out, through piss??
literally this ^
And whats the best diet to maintain after cleanse?
I tried this but lighter version and i can confirm that this is working. Ordering epsom salt today and waiting for next flush. This should be priority for all looksmaxers. Its change EVERYTHING. Literally life changer thread much more usefull than putting peppermint oil on your eyebrows.
Gotta follow the instructions down to a Tee. The Epsom salts and the grapefruit/olive oil
Congrats man! Keep going, just because you flushed only a few stones on your first flush doesn't mean there are not hundreds more to come. Let me know how you feel this week and what improvements you notice after a few days pass.
Better mood, better libido, better hair ( I was norwooding, now my hair are regrowing), I can freestyle ( better mind performacne ), also MUCH better digestion. The second photo is on full stack of oils, full suplements, saw palmetto. The next one is after flush and no oil, no supplements. Even my skin color changed. ( second photo vitamin A megadose btw ). I think that my gym performance will IMPROVE A LOT due to higher levels of hormones (testosterone, dihrydrotestrone, igf-1 and hgh).
My skin glows red and orange without any sun exposure. That's the best cosmetic benefit I have experienced along with no more dandruff or seborrheic dermatitis which I battled for 10 years. You should wait 2 weeks minimum in-between flushes, as the liver needs to heal itself after passing those stones. It needs a break. I personally wait 10 days in between flushes.
Yeah it's no way to live. Humans should be able to eat some sugar every now and then with no ill effects. Candida diet is treating a symptom not the cause. I've been there. Candida diet does help but it will never ever ever solve the problem. Same with antibiotics and antifungals. Candida are in our body naturally for a very specific purpose, and this organism coevolved with us symbiotically to carry out this purpose when our digestive organs fail us. That candida overgrown and multiplying to help you stay alive in the absence of functional digestion, (bad liver/galbladder) ultimately aiding you break down waste product in the digestive tract even though it is making you feel like shit.
Can you go into more details on what you used for the lighter version?
I dry fasted and then I did just oil ( 130 ml ) + grapefruit ( 130) at night, but I didnt shit out my stones, I guess they stacked in my bowel movement.
No end to human stupidity fr
I'm planning to do it like you without epsom salt, were you able to get the stones out without the epsom salt?
Yes but they stuck inside me I guess. When I used epsom salt my all stones went out around 100~.
I have the same issue causing me to limit my diet extremely strictly. Can you provide an update when you do your first cleanse?
This is my first time hearing of this. Some of the comments had me interested. Could you explain how this would kill a person?
yh sure. definetely will try next week either on wednesday or saturday.
Try it and you will die
ok did it yesterday. x2- 180ml of water with pure epsom salt, then ( 120 ml olive oil+ 150ml fresh grapfruit)
Lmao should look like this sorry everyone
is this real?? can we talkk??
bump
I missed seeing the update until just now. Did your mental benefits turn out to be long term? I remember feeling something similar from passing candida in the past after doing carnivore + MCT oil for a while. It's one resilient bastard though so seriously good luck getting rid of it. It almost requires a perfect regimen. Recently I read something about it possibly being tied to oxalate overload, but I'm still looking into that though to determine if it's bs or not. I'm almost willing to try anything though to get rid of it.
hard to say because i felt close to perfect before. Now its just slightly better. I also microdose magic mushrooms occasionally so im pretty sure im like top 1-5% in terms of mental stability. The problem is that i feel ok as long as i adhere to diet and its super annoying when all of my daily ration consist of vegetables salads/no lactose milk/almonds and buckwheat.
On the one hand the article claims the flush doesn't work/ there is nothing to be flushed, on the other it saysNot that I think this does not work and help your overall health, but I would think twice before doin this regularly. Those green thing you pass? Apparantly those are just the bile salts. Found an interesting article about this subject, link below
Good reply. Im actually surprised myself that Ive never heard about this liver flushing method before, since Im fairly intrested about health-maxxing in general.
This forum in a nutshell tbh
I have been interested in improving my health for years and only recently stumbled upon this flush this past year. I have read all of the counter arguments to the flush and can disprove them, but honestly as I said the best way to disprove them is to see for yourself how good you feel after a flush. I am not a big olive oil or grapefruit industry plant out here trying to boost revenue. I have seen insane health benefits from the flush and want to share what I have found with other health conscious people.
craniofacial development ≠ bone mass
Read the link that posted in OP and follow the directions to a tee
you don’t need to/can’t maintain a proper craniofacial structure with whatever your organ shit has planned
no-one claimed that. fuck off retard.
it’s not important to be focused on.
pretty weird understanding of the human body and development you've got there
