D
Deleted member 32440
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- Jul 16, 2023
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Streching (tadasana and weighted streching) 2 x day with progressive overload, mainly spine decompression + 1000μ k2 MK4/day +125μg Vit D3 / day (altough it's still summer so I probably don't need to buy any of it rn) + 500mg Chrondoitin / 450mg MSM / 1000mg Glucosamine /day
After I get a summer job I'll have enough to run a proper Mk-677 cycle for 2 months![FeelsYay :feelsyay: :feelsyay:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
already grew 1.5cm and it seems to be permanent since I fixed my posture
![FeelsEZ :feelsez: :feelsez:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I'm 182.5cm rn. I'm hoping to get to 190 after the Mk-677 cure, but if I don't I'll probably go LL
After I get a summer job I'll have enough to run a proper Mk-677 cycle for 2 months
already grew 1.5cm and it seems to be permanent since I fixed my posture
I'm 182.5cm rn. I'm hoping to get to 190 after the Mk-677 cure, but if I don't I'll probably go LL
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