Sleeping on the ground

skullroot

skullroot

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Is it a real method and whay does it do
 
white dress sleeping GIF
 
helps with posture but ive been hearing alot about Japanese pillows which allow you to sleep in your bed and do the same thing if your over like 15 then the way you sleep isnt gonna fix asymmetry
 
Sleeping on hay moggs and its what your ancestors did
 
As long as it's well insulated.
 

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