The more stressors you experience the healthier you will be

[Never Get Up]

Our bodies balance dopamine and pain

The easier you go through life, the more pain you’ll experience.

The harder you go through life, the more joy you’ll experience.

More stress = more dopamine

Less stress = less dopamine


The following are ways to increase daily stress experience to achieve higher dopamine levels:

• NoPorn, NoFap, and Semen Retention
• No sugar/junk food
• Cold showers
• Sleep naked in the cold without a cover
• Go hunting without a gun

There’s many more dopamine detox’s you can perform to achieve the ideal mind.

 

[InnerVoid]

leep naked in the cold without a cover

which is the same as not sleeping

 

[asdvek]

• Go hunting without a gun

Bro wants me to go and catch a gazelle via running and wants me to kill it barehand without any weapon, I'm not a cheetah buddy and I can't catch that animal either.

 

[IAMNOTANINCEL]

Bro wants me to go and catch a gazelle via running and wants me to kill it barehand without any weapon, I'm not a cheetah buddy and I can't catch that animal either.

exactly lmao, thats literally impossible
youll still have to use a weapon (spear) or a trap