what is ideal blood pressure for slowing ageing & how to modulate BP ?

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Youㅤ

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high blood pressure accelerates ageing & lowering it without fixing the underlying cause is good


AGE accumulation is thot to cause stiffening which raises BP with age , but intrigueingly OSKM expression can reduce blood pressure


well we know high blood pressure is bad , but is lowering blood pressure if u have healthy blood pressure going to further slow ageing ? im not sure but i speculate that probably the lower it is within the range of high functionality , less ageing since each time blood is pumped the pressure could cause a bit of damage -- maybe why a low heart rate is associated with species longevity

based on this chart , i would think that 75/50-90/60 might be ideal , but infants have higher heart rate so maybe low blood pressure is less compatible with a low heart rate ?

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do we want a larger or smaller gap between systolic & diastolic ? whats best ?

i will report when my experimentation with aspirin data is collected , to see how it affects BP . aspirin thins blood & does other stuff .
 
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ummmmmmm , guys , please contribute to this discussion !


this interesting
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so the ideal maybe AT MOST 90/60


any1 have any mechanistic theories on BP ?
 
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y does no one seem to care about optimal blood pressure ?

they say "muh less than 120/80 good" . i dont care what is arbitrarily "good enough" , i want OPTIMAL ! what about 75/50 ?
 

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