what is the best way to lose face fat

[IvanPetlaca]

i wanna know how what is the best way to lose body fat while preserving or preferably maintaining muscle mass i want to lean out my face and reveal some bonemass ive been on a caloric deficit and i only get depleted and shrink in size and lose little to no fat if anyone has tips thank you

 

[primal_shitmuncher]

If you want to target face fat, there's fat dissolvers and Ultrasound Cavitation.

Losing overall body fat is simple, isn't it? Just cut while eating high protein and working out to maintain muscle mass and make sure you lose fat instead of muscle (simple, not easy).

Of course I may be wrong: I barely know anything about gymcelling, so I'm willing to be corrected in case what I said above was iqlet BS.

If it helped, though, then mark as solution by clicking the checkmark on the right

 

[IvanPetlaca]

If you want to target face fat, there's fat dissolvers and Ultrasound Cavitation.

Losing overall body fat is simple, isn't it? Just cut while eating high protein and working out to maintain muscle mass and make sure you lose fat instead of muscle (simple, not easy).

Of course I may be wrong: I barely know anything about gymcelling, so I'm willing to be corrected in case what I said above was iqlet BS.

If it helped, though, then mark as solution by clicking the checkmark on the right

everything you said was correct and i did that but im telling you i only got depleted got smaller and weaker

 

[primal_shitmuncher]

everything you said was correct and i did that but im telling you i only got depleted got smaller and weaker

That's normal.

You'll lose strength.

If you're eating less, you'd also be eating less carbs, meaning you have less energy to fuel your workouts.

Also cutting carbs leads to you shedding water weight, and water weight makes your muscles look fuller.

 

[falcon787]

just eat less slop and move more and you are bound to lose some weight , make sure your still hypertrophy training tho or you will lose muscle and just look skinny fat

 

[certainly.grey]

tape a banana to it because if potassium

 

[valoren]

i wanna know how what is the best way to lose body fat while preserving or preferably maintaining muscle mass i want to lean out my face and reveal some bonemass ive been on a caloric deficit and i only get depleted and shrink in size and lose little to no fat if anyone has tips thank you

How long were you in the defecit? It’s super common to start cutting and looking like shit for 1-3 months.

 

[howler]

i wanna know how what is the best way to lose body fat while preserving or preferably maintaining muscle mass i want to lean out my face and reveal some bonemass ive been on a caloric deficit and i only get depleted and shrink in size and lose little to no fat if anyone has tips thank you

same stuff you've heard of a million times. just try it

 

[monk321]

everything you said was correct and i did that but im telling you i only got depleted got smaller and weaker

You cut too much also go to the gyn

 

[IvanPetlaca]

That's normal.

You'll lose strength.

If you're eating less, you'd also be eating less carbs, meaning you have less energy to fuel your workouts.

Also cutting carbs leads to you shedding water weight, and

You cut too much also go to the gyn

im the one on the left

 

[carti lover]

If you want to target face fat, there's fat dissolvers and Ultrasound Cavitation.

Losing overall body fat is simple, isn't it? Just cut while eating high protein and working out to maintain muscle mass and make sure you lose fat instead of muscle (simple, not easy).

Of course I may be wrong: I barely know anything about gymcelling, so I'm willing to be corrected in case what I said above was iqlet BS.

If it helped, though, then mark as solution by clicking the checkmark on the right

Is lemon bottle any good I’m looking into fat dissolvers

 

[primal_shitmuncher]

Is lemon bottle any good I’m looking into fat dissolvers

I've heard Lipovela mogs them all, lemon bottle's alright for small changes tryna mitigate the bloating afterward.

Just read these:

DIY Aqualyx (With Pics)

I've done 6+ DIY sessions of Aqualyx on and off in the past year. I will show you exactly how to do it (with pics) for the best results. A lot of ppl have been asking but it really is a straightforward and easy process. Dosage and Injection Points The golden rule for optimal results and avoid...

looksmax.org

LIPOVELA THE ALL IN ONE FAT DISSOLVER [Mogs Aqualyx & UC ] + it's cheaper than both

Sayori's Discussion + Guide on Lipo Vela Table of contents: What is it & formulation Lipovela vs Aqualyx Lipo Vela vs UC (ultra sonic cavitation) How to diy it What is it & formulation Lipo Vela is a lipolytic solution designed to help break down localized fat deposits while also...

looksmax.org

https://looksmax.org/threads/definitive-lemon-bottle-fat-dissolving-guide.1891188/

They're way more informative than I could ever be