What should my diet as a 15 year old consist of?

[Alexanderr]

Like the title says, what is my diet supposed to consist of?

 

[deciduoustree]

literally rocks. hard food will develope u a chad jaw easy

 

[KrissKross]

Muscle and organ meats (this is very important)
Fruits
Vegetables
Some carbs (not too many)
Calcium, D3, K2 ( the trinity )
Goats milk as opposed to cows milk preferably
Eggs
Salads
Watermelon
Raw chocolate
Nuts and seeds

That’s basically the general idea of it. Anything that requires touch chewing and is nutritious. But the vitamin trinity is CRUCIAL.
Just stay way away from sugar. And it’s not about getting fat, it’s about screwing your hormones over.

 

[Alexanderr]

Muscle and organ meats (this is very important)
Fruits
Vegetables
Some carbs (not too many)
Calcium, D3, K2 ( the trinity )
Goats milk as opposed to cows milk preferably
Eggs
Salads
Watermelon
Raw chocolate
Nuts and seeds

That’s basically the general idea of it. Anything that requires touch chewing and is nutritious. But the vitamin trinity is CRUCIAL.
Just stay way away from sugar. And it’s not about getting fat, it’s about screwing your hormones over.

Thanks.

 

[KrissKross]

Thanks.

And animal fats, don’t be afraid of them. They’re god for you in moderation.
Try bone broth as well.

 

[Nibba]

literally rocks. hard food will develope u a chad jaw easy

Rocks and animal shit, just like the strong African ppl have been eating for years ????

 

[KrissKross]

Rocks and animal shit, just like the strong African ppl have been eating for years ????

And you say I’m the troll

 

[Nibba]

And you say I’m the troll

Most of your advice here is garbage
The difference is I do it ironically

 

[KrissKross]

Most of your advice here is garbage
The difference is I do it ironically

Nibbacel cope. You still haven’t disproven stinging nettles. So until then sit down and show respek.

 

[heroinfather]

have a social life you absolute fucking retard all you need to do is gymcel you can't get surgery for awhile (the only looksmaxxing thats effective besides low bf max)

 

[AyWiz]

literally rocks. hard food will develope u a chad jaw easy

jaw is bone no ?

 

[KrissKross]

Like the title says, what is my diet supposed to consist of?

Who is that in your avi?

 

[Dude420]

Anything mixed with cocaine and you'll be

 

[axedee]

If I could go back I would drink 4 liters of milk a day

 

[badromance]

Just google it boyo

 

[Autist]

Broccoli
Cauliflower
Tomatoes
Avocados
Chicken
Organ meats
Peanuts
Limit dairy, refined grains, sugar

 

[towncel]

Limit dairy, wheat and sugar.

 

[RichardSpencel]

Wish I was 15

 

[Absi]

Wish I was 15

 

[GGG_THE_GOAT]

Muscle and organ meats (this is very important)
Fruits
Vegetables
Some carbs (not too many)
Calcium, D3, K2 ( the trinity )
Goats milk as opposed to cows milk preferably
Eggs
Salads
Watermelon
Raw chocolate
Nuts and seeds

That’s basically the general idea of it. Anything that requires touch chewing and is nutritious. But the vitamin trinity is CRUCIAL.
Just stay way away from sugar. And it’s not about getting fat, it’s about screwing your hormones over.

How is goat milk better than cow milk? I bought some goat milk today and it doesnt even taste that bad so im thinking about switching to goat milk permanently

 

[KrissKross]

How is goat milk better than cow milk? I bought some goat milk today and it doesnt even taste that bad so im thinking about switching to goat milk permanently

More nutrients by far, more calcium than cows milk and less estrogen then cows milk.

 

[Deltoid]

Vagina.

 

[SuperSaiyanGymcel]

fast food

 

[Soontm]

If I could go back I would drink 4 liters of milk a day

I hope you are trolling...

 

[axedee]

I hope you are trolling...

No, milk drinkers are the tallest people in the world. + It has a lot of protein and calcium that is very good when growing up. I would try to get raw milk tho

 

[Alexanderr]

bark

 

[Collagen or rope]

When I was 15 I spent all day calling people nigger on the internet.

I still kind of do.

I don't believe you. You are exceedingly mature for a 15 year old.

 

[Alexanderr]

When I was 15 I spent all day calling people nigger on the internet.

I still kind of do.

I don't believe you. You are exceedingly mature for a 15 year old.

I‘m 17 now.

 

[Collagen or rope]

I‘m 17 now.

Better start polishing off those college essays