Disgusting. I almost puke trying to get 6 raw eggs down
Exclude the egg whites
What’s so much fat tho. I said high protein
Lol if you think there is anything in the egg whites
There’s just protein. Ik there’s a bunch of vitamins in the yolk, but there’s a bunch of fat too which is unideal for me bc I wanna cut
The fats don’t make you fat, they are good for you. Good luck staying fat on egg yokes btw.
Egg yolk is the healthiest part
Protein has calories
Ik bruh, also just relying on yolks and dumping the white prob gets expensive overtime.
whatever suits your caloric needs, and maintains a drinkable consistency, whey brands vary a little.
I already lost 20kg in a month from just carnivore maxxing. But I can’t anymore with school starting, it’s gonna be too tough
Why?
Larp
That’s crazy I really found the secret method and no one believes me
You’re probably exaggerating, which is what people often do when they say they lose weight. 20 kg is a really suspicious number, not like you said 19 or 21That’s crazy I really found the secret method and no one believes me
Literally went from 112kg to 92kg
20 kg is insane I think you would get loose skin from that
Good 4 u if it’s true but it’s just incredibly weird to lose that much in so little time
Yeah, you can’t blame someone for being skeptical of that. People lie all the fuckijg time and trusting people never realize
I never binged once. Also u can check my posts I’ve literally been posting about Leanmaxxing the past month. Also 3kg if that was prob water weight, bc 112kg was measured literally peak bulk when I was spamming carbs
