Prettyboy
Adonis
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Every continent traditionally has it’s staple grain, which people have been relying on for cheap calories since millenia:
While in some places there are more than one popular grain in consumption, in general people relied on
https://looksmax.org/threads/anti-nutrients-megathread-plants-are-dangerous.384992/
But wheat is by far the worst of them all, since it’s protein, called gluten is the most harmful of all existing anti-nutrients (toxins that plants create to deter animals from eating them - but humans are dumb enough to disregard these cautions and eat them anyways, then suffer the consequences by deteriorating their health).
Gluten is so toxic, it can literally kill people with celiac disease (about 1.5% of the population) on the spot. The biggest deception comes from society thinking gluten spares the rest 98.5%, but it does not.
Gluten is harmful for everyone - celiac disease is just a state of being very sensitive to it to the point it straight up kills you. Wheat as we currently have it dont exists in nature, it was originally a type of vers toxic grass , completely unedible to humans.
It’s protection against being eaten by us is gluten - a protein which damages the lining of our intestines, allowing other toxins to allow absorption from our gut into our broader system. The damage done on the wall of the intestines leads to leaky gut syndromes, IBS and autoimmune disease by proxy of increased intestinal permeability.
Your gut and mental health are heavily tied together. By ruining your gut with incredibly potent toxins like gluten, you are giving yourself brain fog and literally making yourself dumber by the day.
http://thecarnivorenutritionist.com/blog/2019/12/5/gluten
Europeans having wheat and it’s baked form, bread as their stape food historically always took a toll on both their physical and mental health. A remainder that prehistoric hunter gatherers used to be on average 183-185cm tall, while agricultural, bread munching Europeans shranked to sub 170cm for most of history, only getting back to their original height with increased meat consumption in the 20th century.
While Asians would always be the most intelligent race in merit of being the Young race, Europeans could have a lot smaller handicap if they stopped viewing bread and pasta as their staple foods, and stopped damaging their brain with gluten, a neurotoxin. East-Asian civilizational development was greatly boosted by the fact that their staple grain, (white) rice is relatively free from antinutrients and is very easy to digest. The fact it can be harvested multiple times a year lead to huge populations as more people can be fed on rice than any other grain.
If you want to read more about why you should never touch wheat again, I can recommend reading David Perlmutter’s book, Grain Brain , which talks about the dangers of wheat consumption
Amazon product ASIN 031623480X
While in some places there are more than one popular grain in consumption, in general people relied on
- Maize in Africa
- Wheat in Europe
- Rice in Asia
- Corn in the Americas
https://looksmax.org/threads/anti-nutrients-megathread-plants-are-dangerous.384992/
But wheat is by far the worst of them all, since it’s protein, called gluten is the most harmful of all existing anti-nutrients (toxins that plants create to deter animals from eating them - but humans are dumb enough to disregard these cautions and eat them anyways, then suffer the consequences by deteriorating their health).
Gluten is so toxic, it can literally kill people with celiac disease (about 1.5% of the population) on the spot. The biggest deception comes from society thinking gluten spares the rest 98.5%, but it does not.
Gluten is harmful for everyone - celiac disease is just a state of being very sensitive to it to the point it straight up kills you. Wheat as we currently have it dont exists in nature, it was originally a type of vers toxic grass , completely unedible to humans.
It’s protection against being eaten by us is gluten - a protein which damages the lining of our intestines, allowing other toxins to allow absorption from our gut into our broader system. The damage done on the wall of the intestines leads to leaky gut syndromes, IBS and autoimmune disease by proxy of increased intestinal permeability.
Your gut and mental health are heavily tied together. By ruining your gut with incredibly potent toxins like gluten, you are giving yourself brain fog and literally making yourself dumber by the day.
http://thecarnivorenutritionist.com/blog/2019/12/5/gluten
Europeans having wheat and it’s baked form, bread as their stape food historically always took a toll on both their physical and mental health. A remainder that prehistoric hunter gatherers used to be on average 183-185cm tall, while agricultural, bread munching Europeans shranked to sub 170cm for most of history, only getting back to their original height with increased meat consumption in the 20th century.
While Asians would always be the most intelligent race in merit of being the Young race, Europeans could have a lot smaller handicap if they stopped viewing bread and pasta as their staple foods, and stopped damaging their brain with gluten, a neurotoxin. East-Asian civilizational development was greatly boosted by the fact that their staple grain, (white) rice is relatively free from antinutrients and is very easy to digest. The fact it can be harvested multiple times a year lead to huge populations as more people can be fed on rice than any other grain.
If you want to read more about why you should never touch wheat again, I can recommend reading David Perlmutter’s book, Grain Brain , which talks about the dangers of wheat consumption
Amazon product ASIN 031623480X
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