jaw_is_law
Im a Hook-nosed jew with a 200 IQ
- Joined
- Mar 3, 2022
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I seriously think you should do some research into this guy, this guy provides very valuable information about health and nutrition. Although... you should fact check his information and dont blindly listen to his advice
I think its important to have unconventional information and non-mainstream opinions on health and longevity
the conventional wisdom in regard to health and nutrition is to go on a low fat, high carb, moderate protein diet high in fruits and vegetables
however... it is known that low fat diets are harmful and fruits, vegetables and grains are known to contain soy estrogen, anti-nutrients, toxins, heavy metals, carcinogens, pesticides, proteins such as gluten that can trigger autoimmune diseases, wheat germ agglutinins, benzene, formaldehyde, trichloroethylene, PLANTS ALSO ABSORB AIR POLLUTANTS INCLUDING CARBON MONOXIDE THAT COMES OUT OF THE EXAUST OF YOUR CARS!
"Some depolluting plants are indeed very effective in absorbing carbon monoxide, this is particularly the case of spider plants. It has been proven that the latter, absorbs almost all pollutants, including carbon monoxide."
most people are told all their life to avoid fats and avoid cholesterol when fats, INCLUDING saturated fats and cholesterol are VERY GOOD FOR YOU and you NEED CHOLESTEROL because it CONVERTS TO TESTOSTERONE which is very important for your health and longevity etcetera...
the evolution of the human brain was the direct result of our ability to transition from a gatherer species to a hunter/gatherer species and as a result of increased consumption of meat and fat it allowed our brain to rapidly evolve at a quicker rate
THE BRAIN IS MOSTLY MADE OF FAT AND CHOLESTEROL SO IT WOULD MAKE SENSE THAT YOUR BRAIN NEEDS SATURATED FAT, CHOLESTEROL TO FUNCTION PROPERLY
"25% of the cholesterol in your body is found in your brain"
IF YOU GO ON A LOW CHOLESTEROL, LOW FAT DIET YOU ARE ESSENTIALLY STARVING YOUR BRAIN OF THE NUTRIENTS IT NEEDS TO FUNCTION
"According to paleontology, the human brain size started its unique growth when a group of primate started to eat meat. Brain is a high consumption organ, it require much more energy than we can gather from wild plant versions. We evolved by eating meat. Cooked meats and fat was important because it is calorically dense and required less energy to digest allowing the brain to satisfy its energy needs"
AND ON TOP OF THAT there is a generational decline in the nutrients contained in fruits and vegetables due to soil monocropping and industrial farming of plants that leads to soil depletion of nutrients
fruits and vegetables actually purify the environment from pollutants and they are ENVIORNMENTAL CLEANERS
a NASA study has proven this time and time again
en.wikipedia.org
no your grandma was wrong, fruits and vegetables are actually bad for your health and toxic. And everybody should be supplementing with a daily multi-vitamin to make up for the generational decline in soil and nutrients contained in fruits and vegetables
THE REASON GRAINS, FRUITS, VEGETABLES CONTAIN ANTI-NUTRIENTS:
"Grains contain these harmful chemicals as a result of evolution: they defend the plants from predators and help ensure the survival and propagation of their genes. In comparison, animals deploy the fight or flight response when encountering danger."
michaelkummer.com
I think its important to have unconventional information and non-mainstream opinions on health and longevity
the conventional wisdom in regard to health and nutrition is to go on a low fat, high carb, moderate protein diet high in fruits and vegetables
however... it is known that low fat diets are harmful and fruits, vegetables and grains are known to contain soy estrogen, anti-nutrients, toxins, heavy metals, carcinogens, pesticides, proteins such as gluten that can trigger autoimmune diseases, wheat germ agglutinins, benzene, formaldehyde, trichloroethylene, PLANTS ALSO ABSORB AIR POLLUTANTS INCLUDING CARBON MONOXIDE THAT COMES OUT OF THE EXAUST OF YOUR CARS!
"Some depolluting plants are indeed very effective in absorbing carbon monoxide, this is particularly the case of spider plants. It has been proven that the latter, absorbs almost all pollutants, including carbon monoxide."
most people are told all their life to avoid fats and avoid cholesterol when fats, INCLUDING saturated fats and cholesterol are VERY GOOD FOR YOU and you NEED CHOLESTEROL because it CONVERTS TO TESTOSTERONE which is very important for your health and longevity etcetera...
the evolution of the human brain was the direct result of our ability to transition from a gatherer species to a hunter/gatherer species and as a result of increased consumption of meat and fat it allowed our brain to rapidly evolve at a quicker rate
THE BRAIN IS MOSTLY MADE OF FAT AND CHOLESTEROL SO IT WOULD MAKE SENSE THAT YOUR BRAIN NEEDS SATURATED FAT, CHOLESTEROL TO FUNCTION PROPERLY
"25% of the cholesterol in your body is found in your brain"
IF YOU GO ON A LOW CHOLESTEROL, LOW FAT DIET YOU ARE ESSENTIALLY STARVING YOUR BRAIN OF THE NUTRIENTS IT NEEDS TO FUNCTION
"According to paleontology, the human brain size started its unique growth when a group of primate started to eat meat. Brain is a high consumption organ, it require much more energy than we can gather from wild plant versions. We evolved by eating meat. Cooked meats and fat was important because it is calorically dense and required less energy to digest allowing the brain to satisfy its energy needs"
AND ON TOP OF THAT there is a generational decline in the nutrients contained in fruits and vegetables due to soil monocropping and industrial farming of plants that leads to soil depletion of nutrients
fruits and vegetables actually purify the environment from pollutants and they are ENVIORNMENTAL CLEANERS
a NASA study has proven this time and time again
NASA Clean Air Study - Wikipedia
no your grandma was wrong, fruits and vegetables are actually bad for your health and toxic. And everybody should be supplementing with a daily multi-vitamin to make up for the generational decline in soil and nutrients contained in fruits and vegetables
THE REASON GRAINS, FRUITS, VEGETABLES CONTAIN ANTI-NUTRIENTS:
"Grains contain these harmful chemicals as a result of evolution: they defend the plants from predators and help ensure the survival and propagation of their genes. In comparison, animals deploy the fight or flight response when encountering danger."
Top 10 Reasons Why Grains Make You Sick
In this article, we explore the history of grains, their roles in our diets, how healthy grains are, and the top 10 reasons why you should never eat grains.
michaelkummer.com
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