Sub5kang
Sphinx
- Joined
- Jun 20, 2024
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Should I do it or not thoYou’ll still experience the Randle Cycle. It takes about 3 days to enter ketosis.
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Should I do it or not thoYou’ll still experience the Randle Cycle. It takes about 3 days to enter ketosis.
What about black coffee I drink that every morningI don’t eat it
Throw all of your carbs awayShould I do it or not tho
I don’t drink coffee. It comes from plant materials.What about black coffee I drink that every morning
YesDo you recommend drinking animals blood?
Yes, but please make sure it’s sterilized.Do you recommend drinking animals blood?
False. Fruits are not optimal for human beings.it is true that a diet consisting of only fats and proteins (ketogenic diet) is optimal
But people also need quick energy.
Yes, I agree that plants aren’t to be consumed but fruits can be consumed.
legumes, and starches are also garbage. But it’s quick energy.
You are low IQ and incompetent. You are the one who is a fool for consuming carbohydrates.Carbs gives max performance you would have to be a fool to not eat carbs
So let me get this straight you watched a bunch of YouTube videos on carnivore diet and got radicalised .You are low IQ and I competent. You are the one who is a fool for consuming carbohydrates.
Incorrect. I’ve been a nutrition scientist trainee for around 1 year now. I’ve done self experiments and observed others lifestyles. It is without a doubt that we are carnivores. How about instead of you rambling that the carnivore lifestyle is bs, go and test it for yourself.So let me get this straight you watched a bunch of YouTube videos on carnivore diet and got radicalised .
And now you being an incel loser who's only personality is to eat meat giving other people knowledge about diet who knows nothing about the science of diet
ok bro
You’re right! It is dangerous! It puts big pharmas’ ideology and corrupted money schemes at risk!I am a dr, this is BULLSHIT
you are sending a DANGEROUS message
* Send study "You mean the studies that were based on associations and propaganda? Makes sense.
"Tiktok" ???????Tiktok is now saying the same thing as you
https://vt.tiktok.com/ZS243XVpR/
As resident tiktokcel I must resign and agree with you
Negative rep cel detected* Send study "
You: noo noo noo BAD STUDY, its propaganda!! Andd uhh Jews!!
Negative rep cel detected
Opinion rejected
False. Fruits are not optimal for human beings.
This are not scientific argumentsYou are low IQ and incompetent. You are the one who is a fool for consuming carbohydrates.
They are meant to be eaten, they were designed to be eaten.False. Fruits are not optimal for human beings.
do you eat raw meat for every meal?raw meat, butter, eggs, water. simple as that
i eat everything mentioned in that comment once a day until satietydo you eat raw meat for every meal?
Avoid itWhat about milk? Its essentially sugar with fat.
I am a chronic tiktok user anything on there must be true"Tiktok" ???????
Nigga that is not a valid source
You should read into darko velceks work more brother, fruit and milk "sugars" are fine to consume.There’s already sugar contained within milk
I love milk tho and it has tons of benefitsAvoid it
You and whoever you just mentioned are incompetent on the basis of human physiologyYou should read into darko velceks work more brother, fruit and milk "sugars" are fine to consume.
Well it doesn’t love youI love milk tho and it has tons of benefits
My ancestors were nomadic and lived off of it bhaiWell it doesn’t love you
Low carb high fat diets are also linked to bone loss so enjoy not growing bone mass and heightBunch of baloney...
Science suggests that humans are omnivores NOT carnivores.
Why should we keep jumping to an extreme: vegatarianism, veganism, carnivore diets, low carb diets etc..
When you can also just eat a balanced diet? Way more sustainable long term, and your diet doesn't rule over your life.
Imagine convincing yourself you can't have some fruits or bread because some guy said so..
When studies suggest that a diverse diet rich in multiple food sources provides the most balanced nutrition, supporting overall health and reducing the risk of nutrient deficiencies.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/ar...www.ncbi.nlm.nih.gov/pmc/articles/PMC7071223/
https://www.ncbi.nlm.nih.gov/pmc/ar...www.ncbi.nlm.nih.gov/pmc/articles/PMC7071223/
https://www.sciencedirect.com/science/article/pii/S2213434422000019
Has carbsYes, but please make sure it’s sterilized.
Milk aka one of the best things on the planet also has carbohydratesYes, but please make sure it’s sterilized.
??Low carb high fat diets are also linked to bone loss so enjoy not growing bone mass and height
this diet also significantly reduces gut microbial diversity, skyrockets ldl, and lowers shortchain fatty acids??
I advocate for a balanced diet instead of clinging to the extreme. People who do this think they're some health guru and better than everyone else..
Then whats a better one?this diet also significantly reduces gut microbial diversity, skyrockets ldl, and lowers shortchain fatty acids
But he’s right actually studies shows it reduces inflammationthis diet also significantly reduces gut microbial diversity, skyrockets ldl, and lowers shortchain fatty acids
Absolute bullshit. That’s an association, not cause and effect.Low carb high fat diets are also linked to bone loss so enjoy not growing bone mass and height
not to mention it destroys ur liverLow carb high fat diets are also linked to bone loss so enjoy not growing bone mass and height
Falsenot to mention it destroys ur liver
A diet low in carbohydrates is linked to bone loss.Association, not cause and effect.
Havent seen anythibg like thisnot to mention it destroys ur liver
paleo orThen whats a better one?
runners went on a ketogenic diet for a monthAbsolute bullshit. That’s an association, not cause and effect.
Thats not even including the fact that ur eating high protien and low calcium which speeds it up even moreAbsolute bullshit. That’s an association, not cause and effect.
Linked = associativeA diet low in carbohydrates is linked to bone loss.
While it does lower inflammation, and help with insulin sensitivity, lowers t3 and shbg
It also reduces gut microbial diversity, skyrockets ldl, and lowers shortchain fatty acids
Its also linked to a number of diseases, including hyperthyroidism
What exactly is ur point?Linked = associative