Best sources of collagen?

[Azonin]

Collagen is important asf, its really good for hair health, battles against aging makes you look younger etc, i know the best source of it is some kind of bone broth but thats kinda long to cook, is there a faster way to get it?

I heard haribos or gummies have it due to the gelatin content but obviously thats not efficient

 

[2ndChico]

Just eat unprocessed food and you will be fine

 

[Azonin]

Just eat unprocessed food and you will be fine

yeah but like if i eat packaged grass fed beef that still technically goes processed, am i supposed to start my new farm of smth?

so much food is processed

 

[NoseProphecy]

Slap the shit out of ur face for a minute and the blood flow to ur face make u produce collagen better

 

[2ndChico]

yeah but like if i eat packaged grass fed beef that still technically goes processed, am i supposed to start my new farm of smth?

so much food is processed

Eat as close of a things that our ancestors ate

 

[raleqtambrobret]

Bone broth & just animal skin in general.

 

[14vic]

Collagen is important asf, its really good for hair health, battles against aging makes you look younger etc, i know the best source of it is some kind of bone broth but thats kinda long to cook, is there a faster way to get it?

I heard haribos or gummies have it due to the gelatin content but obviously thats not efficient

eat tendons of any animal, it doesn't go any further than there.

 

[Azonin]

Eat as close of a things that our ancestors ate

yeah so farms

 

[Azonin]

Bone broth & just animal skin in general.

this is the ans i was looking for thanks

tho does it depend on the animal

 

[raleqtambrobret]

this is the ans i was looking for thanks

tho does it depend on the animal

No, collagen is collagen.

 

[Azonin]

No, collagen is collagen.

Nah pig skin has more collagen than chicken skin

 

[raleqtambrobret]

Nah pig skin has more collagen than chicken skin

So what?
You're still getting the same collagen, just different amounts.

 

[Azonin]

So what?
You're still getting the same collagen, just different amounts.

why are you downplaying that you were wrong,

pig skin has much more collagen than chicken skin you fucktard...

 

[BrahminBoss]

just eat gelatin

 

[NorwoodAscender]

Just eat unprocessed food and you will be fine

it’s so jova for me i’m too lazy to cook

 

[raleqtambrobret]

why are you downplaying that you were wrong,

pig skin has much more collagen than chicken skin you fucktard...

And?
What's the fucking point here...
You can only absorb so much at once..

 

[human304]

chicken skin and legs.

 

[rand anon]

Bone broth, pork rinds