full scientific whitemaxxing tan removing skin whitening/lightening guide for curries/blackies (every vital piece of information needed)

[Di0x.]

She tells me to get peels, She dosent give me HQ because according to her it will only worsen it

hey, any news on your problem i got something similar going on

 

[desi&diced]

@baku9 got scammed with gelatin powder is there any other alternative?

 

[aymangue]

What is the solution for facial oxidation? I mean, before I leave the house, my face looks white, but when I go outside, my face becomes darker. What is the solution?

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

 

[Stannic]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

Is this permanent after 2 -3 years of consuming supplements or will I have to take them for my entire life

 

[Lord Shadow]

Is this permanent after 2 -3 years of consuming supplements or will I have to take them for my entire life

Nah don't this ts cope if u have a regular skincare routine from the botb or something you'll get the same results (maybe even better imo). I used the skincare doc made from someone here

 

[Stannic]

Nah don't this ts cope if u have a regular skincare routine from the botb or something you'll get the same results (maybe even better imo). I used the skincare doc made from someone here

Can u share the skincare doc

 

[Axhar1]

using hydroq twice a day and tret once rn

 

[Lord Shadow]

Can u share the skincare doc

Skincare Guide

https://docs.google.com/document/d/14odhwjGkPX7IjhDX_KbwyvQPHiPJ5djDlXBkkDcdZGI/edit?usp=sharing This guide is focusing on products and general concepts since that's my wheelhouse. There's a ton of other people that can help you out with supplements etc if that's what you want to know. It's as...

looksmax.org

 

[cutecelmanlet123]

@baku9 got scammed with gelatin powder is there any other alternative?

Tf you mean you got scammed?

 

[cutecelmanlet123]

using hydroq twice a day and tret once rn

Update?

 

[cutecelmanlet123]

Nah don't this ts cope if u have a regular skincare routine from the botb or something you'll get the same results (maybe even better imo). I used the skincare doc made from someone here

this ts

 

[Axhar1]

Update?

eh still doing it didnt get much out of it yet, only 1 month tho maybe 1y to see results

 

[cutecelmanlet123]

eh still doing it didnt get much out of it yet, only 1 month tho maybe 1y to see results

Are you using the exact stack?

 

[Axhar1]

Are you using the exact stack?

yea hydroq twice a day and tret every other day

 

[desi&diced]

Tf you mean you got scammed?

ordered it from amazon and then when it arrived the powder was stinking so f bad i cant explain so i researched and got to know gelatin is odourless which means the one i got was some fake shit

 

[cutecelmanlet123]

yea hydroq twice a day and tret every other day

Pm lemme see ur colour now

 

[Axhar1]

Pm lemme see ur colour now

no changes

 

[cutecelmanlet123]

no changes

yeah, i wanna see where you starting from

 

[jflkiefmaxxing]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

Just copped the whole stack feels good man

 

[.kaiser]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

just be white bhai don't stress

 

[jflkiefmaxxing]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

@baku9 dermatica.co.uk gave me a prescription for
Tretinoin 0.025% + Azelaic acid 15% + Tranexamic acid 5% lotion'
Is it safe use Azelaic acid and tret at the same time since it does cause some irritation and flaking

 

[VedicVoyager]

Is this guide from the Jawad Method Course, or did he copy this guide from you?

 

[cheekbonesforlife]

Has anyone gotten any results?

 

[(In)CelibatePsycho2]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

My hands are far lighter than my stomach skin. I think it’s because I moisturize my hands more often

 

[averagenormie]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

Imaging coming to the school with black features and white skin

 

[averagenormie]

Has anyone gotten any results?

Why don't you try it and let's us know

 

[ltnmez-castizo]

Two methods to approach this

1. Internal 2.external

1.(internal):
For internal skin lightening we mainly need to focus on increasing glutathione production by consuming glutathione , pre cursors of glutathione and other anti oxidants.Consistency here is key, results might take atleast 3 months and the full results will take atleast 1-2years to show up on your skin.Btw this stack is pretty good for anti inflammation so it also improves health, skin texture and overall appearence.

SUPPLEMENT STACK:

1.NAC { acetylcystine } - 600mg twice a day - empty stomach - morning and evening.{ Start with 600mg for first 3 weeks. Remember cycle it so basically stop taking it 3 months afterwards then 1 month break then start again with 600mg for first 3 weeks}

2.Gelatine {cheap as hell} - 10 grams a day - together with nac - morning and evening - 5 gram dosages each time. { You can take this everyday permanently its safe. it also promotes collagen production so pretty good lifehack. When your starting NAC with 600mgs take only 5 grams}

3.vitamin c syrup { ascorbic acid} - 500/1000mg a day - take 5ml of syrup which normally contains 100mg and take it 5/10 times a day when your stomach is empty. This will ensure peak vitamin c absorbtion { really hard to do tbh its better to sink some money into liposomal vitamin c and take that once but if ur really broke and cant buy liposomal vitamin c this is the only way.}

>If you can buy liposomal take 2000mg a day -take 1 teaspoon daily, or as directed by a health professional. Hold in mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before meals}

4.MSM - 4grams per day - cycle 3 months and 1 month off - empty stomach alongside nac - 2gms each time

5.Astaxanthin - 4mg/8mg a day { personal preference 8mg will provide faster results} - after eating meal - Safe longterm and - Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.

ALSO TAKE A MULTIVITAMIN ALONG WITH EVERYTHING HERE ITS ESSENTIAL because NAC can deplete copper and selenium.

HOW DOES IT WORK >>>>>>the NAC gives us cysteine and the gelatin gives us glycine and glutamic acid. Cysteine , Glycine and the glutamine {glutamic acid} helps us create glutathione and increases its storage in our body helping us make pheomelanin{lighter pigment} instead of eumelanin{darker pigment}. Vitamin c and Astaxanthin works as an anti oxidant which also lightens us.

IMPORTANT>>>>>>The first 4 ingrediants and multivitamin are essential and are enough for really broke blackies . 5 is if ur not broke and have money.

ALTERNATIVES>>>>>>>I did not add oral glutathione to this stack because I dont think its safe long term . IV glutathione is also not safe longterm so whats the point if you cant maintain your results. Oral and iv glutathione is also very expensive aswell.


2.(external): ONLY 4 INGREDIANTS REST ARE COPE

1.Hydroquione 4 percent : Its going to be our main heavy hitter. Its fear mongered by imbeciles who have 60 iq. Its very simple to use it safely and effectively without any side effects. Use it at only 4 percent. WE WILL USE FOR 3 MONTHS THEN GIVE IT A BREAK FOR 3 MONTHS. Slowly introduce it into your routine . Use once a day at night. First week use 2 times -then second week 3 times -then third week 5 times -then 4th week 7 times .

https://looksmax.org/threads/a-comprehensive-guide-to-hydroquinone-skin-whitening.843451/ >>>>>> good guide explaining how it works but not how to use it.

2. Tretinoin 0.025 percent : essential ingrediant to make the hydroquinone have permanent changes. follow this guide >>> https://looksmax.org/threads/comprehensive-guide-to-tretinoin-how-to-use-it-best.887033/

3.Sunscreen : needed to maintain results.. Get one with atleast spf 50 PA++++ and BOTH uvb and uva protection

4.Azelaic acid 20 percent :The 3 months we wont use hydroquione we will use this in the morning ..introduce it similar to hydroquinone because its very irritating .Use at morning not with tretinoin otherwise it burns pretty bad.


Results will be visible within 1 month and 1-2 years you will see best results , You can go from fitzpatrick 5 to 2-3 easily with consistent usage of this stack.REMEMBER TO MAKE SURE U DONT FACE ANY IRRITATION OTHERWISE UR RESULTS MIGHT BE VERY SLOW. SIMPLE EASY PEASY GUIDE .
Nothing beats simplicity so botb? btw if ur fitzpatrick 6 i dont know it probably wont work

View attachment 2831903

thank you for reading

im fitzpatrick 3 where do you think it would get me

 

[cheekbonesforlife]

Why don't you try it and let's us know

I am just starting but looking for Mfs who’ve already tried

 

[jflkiefmaxxing]

Has anyone gotten any results?

Nope not yet, been on the stack for a couple weeks

 

[averagenormie]

I am just starting but looking for Mfs who’ve already tried

Update me