Guess my BF%

Amnesia

Amnesia

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Barefoot 5'9''
175 pounds
Natty
Flexing my abs
Picture taken right at wakeup before ingesting any fluids or food


Been on a strict diet of chicken thigh and frozen pineapple. 1300 calories a day for the last month. Losing about .7 pounds a day

What I think I am in spoiler
18% or so

20201003 105646 1 1contrasted



@ArvidGustavsson I'm wearing a hat bro. Plz notice me
 
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5
 
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Doesn't matter one single bit%
 
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12
 
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Big birthing hips. Never began
 
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ew put a shirt on incel
 
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mentallyderangedchad%
 
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Barefoot 5'9''
175 pounds
Natty
Picture taken right at wakeup before ingesting any fluids or food


View attachment 708884
12-13% BF, goals tbh, I'm at 17-18% rn fuck man, will cut soon, at 5'11 165 lbs, you're frame is pretty good @Amnesia
 
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15 if you are flexing your abs
 
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we are around same height and you weigh 25 more pounds than me and i have a really good frame too


muscles me tbh
 
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Barefoot 5'9''
175 pounds
Natty
Flexing my abs
Picture taken right at wakeup before ingesting any fluids or food


Been on a strict diet of chicken thigh and frozen pineapple. 1300 calories a day for the last month. Losing about .7 pounds a day

What I think I am in spoiler
18% or so

View attachment 708884
13% ish
 
15-16%.
 
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some roastie will reverse image this and find it on some self improvement website
 
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With gyms closed I literally have been only doing home workouts of abs and neck every other day for the last 2 months. No exaggeration
 
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seems like 14-15%
good frame nigga
 
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All of these. I'm at 17-18% and I don't have the ab separation that you do.
 
You don't really think you're 18% lol i bet my life on it.



prob 12%
 
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i'd say 15
 
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Barefoot 5'9''
175 pounds
Natty
Flexing my abs
Picture taken right at wakeup before ingesting any fluids or food


Been on a strict diet of chicken thigh and frozen pineapple. 1300 calories a day for the last month. Losing about .7 pounds a day

What I think I am in spoiler
18% or so

View attachment 708884


@ArvidGustavsson I'm wearing a hat bro. Plz notice me
Amnesia knows even being banned Arvid can sense every time someone tags him with his aspie sense
 
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Idk hard to tell tbh upload a pic without underwear so i can guess it better 😍 😍 😍
 
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Less than 15%. I know you're smart; there are so many BF calculators online. Maybe you just wonna flex on incels
 
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14%
 
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You don't really think you're 18% lol i bet my life on it.



prob 12%


A legit 12% is VERY lean, there's no way. 18% seems reasonable given I'm flexing and have decent ab muscles that are gunna show through higher amounts of BF% than an average guy.


There's not a chance I am 12% Everyone on the internet thinks they are lower bf% than they rlly are

@fogdart
 
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Less than 15%. I know you're smart; there are so many BF calculators online. Maybe you just wonna flex on incels

muh hardcore i don't even lift wtf is bodyfat i'm fat as fuck, hehee yeah i'm going to the gym every now and then
 
lose weight fatty
 
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A legit 12% is VERY lean, there's no way. 18% seems reasonable given I'm flexing and have decent ab muscles that are gunna show through higher amounts of BF% than an average guy.


There's not a chance I am 12% Everyone on the internet thinks they are lower bf% than they rlly are

@fogdart
You are no way 18
Greg doucette warped your reality
 
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Barefoot 5'9''
175 pounds
Natty
Flexing my abs
Picture taken right at wakeup before ingesting any fluids or food


Been on a strict diet of chicken thigh and frozen pineapple. 1300 calories a day for the last month. Losing about .7 pounds a day

What I think I am in spoiler
18% or so

View attachment 708884


@ArvidGustavsson I'm wearing a hat bro. Plz notice me
Similar stats. I'm 5'10.5 and 186lbs. Flexing after the gym. I body mog you but you face mog me; no face no case.
 
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There's not a chance I am 12% Everyone on the internet thinks they are lower bf% than they rlly are

you have to go somewhat with that scale, not with your imaginary scale of what ''prob'' is true. because almost no one (that know a thing or 2) would agree you're over 13-14%. come on you know it.
 
Barefoot 5'9''
175 pounds
Natty
Flexing my abs
Picture taken right at wakeup before ingesting any fluids or food


Been on a strict diet of chicken thigh and frozen pineapple. 1300 calories a day for the last month. Losing about .7 pounds a day

What I think I am in spoiler
18% or so

View attachment 708884


@ArvidGustavsson I'm wearing a hat bro. Plz notice me
y tf r u so damn short
jfl prolly around 13%
 
anyway you have a nice body so who gives a fuck.
 
Similar stats. I'm 5'10.5 and 186lbs. Flexing after the gym. I body mog you but you face mog me; no face no case.


What bf% do u think u are in that pic?
 
12-14
 
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another one to my folder
 
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if that's 18% i am tubby as fuck

i would guess 12-14
 
if that's 18% i am tubby as fuck

i would guess 12-14

But it is tho, part of my point of this thread is to make a point ppl think they are leaner than they are.


Im 175 in my OP pic, I have been as low as 155 pounds just 2 years ago and my body only looked slightly leaner @fogdart
 
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17-18%. I'm at least 22% rn jfl and restricting as well
 
u know its over when an amnesia naked body thread gets nearly 3 pages in first 44 minutes while ur average casual have "0" replies after 1h
 
Brocel you are around 14%
 
Just for reference guys. This is a UFC fighter, Josh Thompson

He is 5'10'' and 155 pounds at weigh in. I am 1 inch shorter and 20 pounds heavier. He is probably 10-12% Which means I might even be 20%

@fogdart

20101008054104_IMG_1291.JPG
20140124034754_5D3_8499.JPG
_UlAy7sQCeKJwusTu9iOcs3NCFEzTitgW3N3IopEufS9n3z18Z3IbbAd5JfSAzP6GoAt3AGPfJ7Rc-2x1k1M5ygTA-n99OHKSxVpU9PEqfppK8XJZ8qYdMhYBXb7
 
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Just for reference guys. This is a UFC fighter, Josh Thompson

He is 5'10'' and 155 pounds at weigh in. I am 1 inch shorter and 20 pounds heavier. He is probably 10-12%

@fogdart

20101008054104_IMG_1291.JPG
20140124034754_5D3_8499.JPG
_UlAy7sQCeKJwusTu9iOcs3NCFEzTitgW3N3IopEufS9n3z18Z3IbbAd5JfSAzP6GoAt3AGPfJ7Rc-2x1k1M5ygTA-n99OHKSxVpU9PEqfppK8XJZ8qYdMhYBXb7
He looks about 9-10 here bro
 
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Ur gonna be like that soon tbh

Did it hurt when u pinned today btw?
nah the injection is always fine tbh, same with my deltoid injections. when it starts to hurt is the next day, at least from my experiance. i wonder if this one will hurt, i did ventroglute
 
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