how tf is it even possible to have this much jaw fat at 15-16%

[willsoooomasculine]

what percent u at?

15.5

 

[Allornothing]

I hate to say it but this is because of bones.

15-16% bodyfat isn't low enough to complain about facial fat though.

 

[NorwoodAscender]

I hate to say it but this is because of bones.

15-16% bodyfat isn't low enough to complain about facial fat though.

i thought i have above average bone structure tho? and does my jaw not look 3x better when i pull up the fat? hence the first pic?

 

[Lebgfinal]

View attachment 2807819
get mogged tiktok faggot. show your face or carry on pussy

This is so childish then you comment on my threads lol
Fuck you faggot

 

[Lebgfinal]

we both got cursed with horrible fat distribution genetics on our face fuck, atleast i hope it means we will age well as our fat pads dissolve

brutal as well because this happened to me after puberty i had a pretty good jaw before puberty/first wisdom teeth extraction

sub 10% or death for us i guess brootal

Same, everyone think im fat even if im skinny, idk my bodyfat tho

 

[NorwoodAscender]

This is so childish then you comment on my threads lol
Fuck you faggot

i always hold back commenting on your posts out of pity and usually say nice things talking about how u have a decent base etc.

even when u said farewell i replied with a nice message, probably unlike most people that responded to that.

and when i get called a subhuman based off one third of my face that’s obviously going to piss me off.

but fair enough i won’t hold back on commenting on your threads anymore you lazy sack of absolute rotted filth

 

[Lebgfinal]

i always hold back commenting on your posts out of pity and usually say nice things talking about how u have a decent base etc.
View attachment 2808432
even when u said farewell i replied with a nice message, probably unlike most people that responded to that.

and when i get called a subhuman based off one third of my face that’s obviously going to piss me off.

but fair enough i won’t hold back on commenting on your threads anymore you lazy sack of absolute rotted filth

Like always you show poor understanding of anything, your monkey brain reasoning goes "i mog u bro" lol
I dont care about your nice double faced messages, i dont need pity for you.
You are just another narcissistic faggot among all the others

 

[Allornothing]

and does my jaw not look 3x better when i pull up the fat?

Yeah but if you want that effect you just have to lose weight.

Your bones look good. How old are you? Your bones should get better with age and your face should lose a bit of fat.

The truth is if you, like me, store a lot of fat in your cheeks, you kind of have to accept you will have to be at least 10-12% bodyfat.

 

[NorwoodAscender]

Yeah but if you want that effect you just have to lose weight.

Your bones look good. How old are you? Your bones should get better with age and your face should lose a bit of fat.

The truth is if you, like me, store a lot of fat in your cheeks, you kind of have to accept you will have to be at least 10-12% bodyfat.

18. have u gotten down to 10-12? and did u see a good difference in ur cheek fat?

 

[NorwoodAscender]

narcissistic faggot among all the others

 

[MaestheticMaso]

Yeah but if you want that effect you just have to lose weight.

Your bones look good. How old are you? Your bones should get better with age and your face should lose a bit of fat.

The truth is if you, like me, store a lot of fat in your cheeks, you kind of have to accept you will have to be at least 10-12% bodyfat.

Look at the difference in HS when he dropped down a few BF percentages. He was still in 99th percentile shape and leanness in the before.

Sucks that it’s so hard to maintain 10 percent though, especially without PEDs

 

[NorwoodAscender]

Look at the difference in HS when he dropped down a few BF percentages. He was still in 99th percentile shape and leanness in the before.

Sucks that it’s so hard to maintain 10 percent though, especially without PEDs

what would u say that is 13% to 10-11%?

 

[MaestheticMaso]

Like always you show poor understanding of anything, your monkey brain reasoning goes "i mog u bro" lol
I dont care about your nice double faced messages, i dont need pity for you.
You are just another narcissistic faggot among all the others

You need more positivity Lebg

 

[Axii]

View attachment 2808426View attachment 2808427
i thought i have above average bone structure tho? and does my jaw not look 3x better when i pull up the fat? hence the first pic?

i always hold back commenting on your posts out of pity and usually say nice things talking about how u have a decent base etc.
View attachment 2808432
even when u said farewell i replied with a nice message, probably unlike most people that responded to that.

and when i get called a subhuman based off one third of my face that’s obviously going to piss me off.

but fair enough i won’t hold back on commenting on your threads anymore you lazy sack of absolute rotted filth

Reason why @Lebgfinal is on the Ignore list

1: hypocrite
2: unnecessary doomer

 

[MaestheticMaso]

what would u say that is 13% to 10-11%?

Yes tbh. Face looks much more angular, and his muscles look more defined too

 

[Lebgfinal]

Reason why @Lebgfinal is on the Ignore list

1: hypocrite
2: unnecessary doomer

lol couldnt give a shit

 

[shr]

Dude I have the exact same problem, I think it's buccal fat or low zygo mass and/or low set zygos, maybe a mix of 2 or all 3 of these

 

[Allornothing]

18. have u gotten down to 10-12? and did u see a good difference in ur cheek fat?

Night and day. More like 13% but I'm still trying to get lower.

When I was ~18% bodyfat, the difference between me looking like a bloated mess and looking good was a night of eating takeaway.

 

[NorwoodAscender]

Night and day. More like 13% but I'm still trying to get lower.

When I was ~18% bodyfat, the difference between me looking like a bloated mess and looking good was a night of eating takeaway.

actual lifefuel

 

[NorwoodAscender]

Dude I have the exact same problem, I think it's buccal fat or low zygo mass and/or low set zygos, maybe a mix of 2 or all 3 of these

i’m assuming it’s more of the prominence/mass of the zygo rather than the set. cause mine are really high set

 

[shr]

i’m assuming it’s more of the prominence/mass of the zygo rather than the set. cause mine are really high set

You sure?

 

[NorwoodAscender]

You sure?

i mean i’m pretty sure, but i could be wrong. probably not “really high” set like a said but they seem high

 

[moreroidsmoredates]

View attachment 2808426View attachment 2808427
i thought i have above average bone structure tho? and does my jaw not look 3x better when i pull up the fat? hence the first pic?

Pulling face fat up means there are no bones to support the soft issue and stretch it out.

 

[moreroidsmoredates]

Night and day. More like 13% but I'm still trying to get lower.

When I was ~18% bodyfat, the difference between me looking like a bloated mess and looking good was a night of eating takeaway.

Lifefuel for me. I was 20%+. Now i’m around 18%.

 

[shr]

View attachment 2808468
i mean i’m pretty sure, but i could be wrong. probably not “really high” set like a said but they seem high

Can't tell here dude, look at your 3/4 in the mirror and see where the peak of your zygos protrude, if it's close to eyes then high set

 

[NorwoodAscender]

Can't tell here dude, look at your 3/4 in the mirror and see where the peak of your zygos protrude, if it's close to eyes then high set

looks medium-high here imo

 

[shr]

View attachment 2808472
looks medium-high here imo

Above average, basically you should think in a nuanced way, nothing is ever simple if your zygos were lower set for example you (face/buccal fat) would look worse, take all factors into consideration

 

[Allornothing]

Lifefuel for me. I was 20%+. Now i’m around 18%.

Funny how you keep coming and barking to be my friend, then start like reacting posts when butthurt users gang up on me.

 

[moreroidsmoredates]

Funny how you keep coming and barking to be my friend, then start like reacting posts when butthurt users gang up on me.

I was just asking you a question, not barking to be your friend.

I liked their comments because i agreed with them, what’s wrong with that?

 

[Allornothing]

I was just asking you a question, not barking to be your friend.

I liked their comments because i agreed with them, what’s wrong with that?

600 users online and you're the one to tell me what bodyfat % you are.

Ok bud.

 

[moreroidsmoredates]

600 users online and you're the one to tell me what bodyfat % you are.

Ok bud.

No i was reacting to your comment because i saw your reaction under this thread.

Btw you’re the one who always responds with jfl reacts under my threads. And then you get mad when I lik someone else’s comment because i agreed with them. Hmmm….

 

[Allornothing]

No i was reacting to your comment because i saw your reaction under this thread.

Btw you’re the one who always responds with jfl reacts under my threads. And then you get mad when I lik someone else’s comment because i agreed with them. Hmmm….

Because I don't reply to your most meaningless posts pretending to give a shit.

 

[moreroidsmoredates]

Because I don't reply to your most meaningless posts pretending to give a shit.

Not all of my posts are “meaningless”, i put effort in some of them to help others. But it’s okay mate.

 

[NorwoodAscender]

Because I don't reply to your most meaningless posts pretending to give a shit.

Not all of my posts are “meaningless”, i put effort in some of them to help others. But it’s okay mate.

just kiss already

 

[schurtzyisland]

Medium carb consistently (at least 3 g per kg of body weight)
8h sleep with consistent sleep schedule
4.5 g salt 4L water 3:1 K:Na ratio
Cortisol supplements (ashwagandha, magnesium bisglycinate, L-theanine,rhodiola)
At least 1g fats per kg of bodyweight
Omega 3 supps
Vitamin C supps
Vitamin D+ K2 supps
Split carbs in 4/5 meals with more or less the same amount of carbs and use if possible fibrous carbs to not spike insulin

cope just furomaxx

 

[its_over]

cope just furomaxx

I am the king of debloat