MaestheticMaso
Kraken
- Joined
- Apr 11, 2023
- Posts
- 10,687
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Yes tbh. Face looks much more angular, and his muscles look more defined toowhat would u say that is 13% to 10-11%?
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Yes tbh. Face looks much more angular, and his muscles look more defined toowhat would u say that is 13% to 10-11%?
lol couldnt give a shitReason why @Lebgfinal is on the Ignore list
1: hypocrite
2: unnecessary doomer
Night and day. More like 13% but I'm still trying to get lower.18. have u gotten down to 10-12? and did u see a good difference in ur cheek fat?
You sure?i’m assuming it’s more of the prominence/mass of the zygo rather than the set. cause mine are really high set
Pulling face fat up means there are no bones to support the soft issue and stretch it out.View attachment 2808426View attachment 2808427
i thought i have above average bone structure tho? and does my jaw not look 3x better when i pull up the fat? hence the first pic?
Lifefuel for me. I was 20%+. Now i’m around 18%.Night and day. More like 13% but I'm still trying to get lower.
When I was ~18% bodyfat, the difference between me looking like a bloated mess and looking good was a night of eating takeaway.
Can't tell here dude, look at your 3/4 in the mirror and see where the peak of your zygos protrude, if it's close to eyes then high setView attachment 2808468
i mean i’m pretty sure, but i could be wrong. probably not “really high” set like a said but they seem high
Above average, basically you should think in a nuanced way, nothing is ever simple if your zygos were lower set for example you (face/buccal fat) would look worse, take all factors into considerationView attachment 2808472
looks medium-high here imo
Funny how you keep coming and barking to be my friend, then start like reacting posts when butthurt users gang up on me.Lifefuel for me. I was 20%+. Now i’m around 18%.
I was just asking you a question, not barking to be your friend.Funny how you keep coming and barking to be my friend, then start like reacting posts when butthurt users gang up on me.
600 users online and you're the one to tell me what bodyfat % you are.I was just asking you a question, not barking to be your friend.
I liked their comments because i agreed with them, what’s wrong with that?
No i was reacting to your comment because i saw your reaction under this thread.600 users online and you're the one to tell me what bodyfat % you are.
Ok bud.
Because I don't reply to your most meaningless posts pretending to give a shit.No i was reacting to your comment because i saw your reaction under this thread.
Btw you’re the one who always responds with jfl reacts under my threads. And then you get mad when I lik someone else’s comment because i agreed with them. Hmmm….
Not all of my posts are “meaningless”, i put effort in some of them to help others. But it’s okay mate.Because I don't reply to your most meaningless posts pretending to give a shit.
Because I don't reply to your most meaningless posts pretending to give a shit.
just kiss alreadyNot all of my posts are “meaningless”, i put effort in some of them to help others. But it’s okay mate.
cope just furomaxxMedium carb consistently (at least 3 g per kg of body weight)
8h sleep with consistent sleep schedule
4.5 g salt 4L water 3:1 K:Na ratio
Cortisol supplements (ashwagandha, magnesium bisglycinate, L-theanine,rhodiola)
At least 1g fats per kg of bodyweight
Omega 3 supps
Vitamin C supps
Vitamin D+ K2 supps
Split carbs in 4/5 meals with more or less the same amount of carbs and use if possible fibrous carbs to not spike insulin
I am the king of debloatcope just furomaxx